Lifter profile

Ian Alishaw

CanadaMen-83 kgRawCPU

1 meet in 2018

Top 26.9 %

of ranked men, by best DOTS

#4,937 DOTS · Canada

Ian Alishaw competed in one powerlifting meet in 2018, with CPU. The best total, 575 kg (raw, -83 kg), was set in March 2018 at Ryerson Open. With 396.20 DOTS, Ian Alishaw ranks #4,937 among men in the Canada rankings and in the top 26.9% of ranked men worldwide.

Squat

200kg

Mar 17, 2018 · CPU

Bench press

142.5kg

Mar 17, 2018 · CPU

Deadlift

232.5kg

Mar 17, 2018 · CPU

Total

575kg

Raw · -83 kg

DOTS

396.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Ryerson Open

    Mar 17, 2018 · CPU · Raw

    2
    SQ

    200

    BP

    142.5

    DL

    232.5

    Total

    575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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