Lifter profile

Ian Dennis

New ZealandMen-120 kgRawWP-NZNZPF

21 meets from 2013 to 2019

Top 32.3 %

of ranked men, by best DOTS

#1,042 DOTS · New Zealand

Ian Dennis competed in 21 powerlifting meets between 2013 and 2019, with NZPF and WP-NZ. The best total, 670 kg (raw, -120 kg), was set in October 2017 at National Classic Powerlifting Championships, 215 kg more than at the first full-power meet in June 2013. With 384.79 DOTS, Ian Dennis ranks #1,042 among men in the New Zealand rankings and in the top 32.3% of ranked men worldwide.

Squat

250kg

Oct 29, 2017 · NZPF

Bench press

167.5kg

Apr 21, 2018 · NZPF

Deadlift

255kg

Apr 21, 2018 · NZPF

Total

670kg

Raw · -120 kg

DOTS

384.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %33/46

Bench press64 %34/53

Deadlift78 %35/45

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2019	Central Districts ChampionshipsWP-NZ · Raw · Masters 45-49	120 kg118.56	220230240	160165168	230240250	645	371.93	1
Aug 23, 2018	New Zealand Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg115.94	242.5252.5252.5	160165165	230232.5·	632.5	367.54	4
Apr 21, 2018	Central Districts Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg116.7	240252.5255	160165167.5	235245255	662.5	384.09	1
Oct 29, 2017	National Classic Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg120	—	—	—	670	384.79	3
Jun 17, 2017	CDPA Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 1	120 kg114.7	—	160165·	—	160	93.33	1
Apr 22, 2017	CDPA Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg113.92	225235242.5	155160160	230240250	645	377.13	1
Feb 18, 2017	CDPA Club LiftNZPF · Raw · Masters 1	120 kg113.34	220230·	155162.5162.5	220230240	615	360.25	1
Aug 17, 2016	National Classic Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg114.85	—	—	—	575	335.23	1
Apr 23, 2016	CDPA Regional ChampionshipsNZPF · Raw · Masters 1	120 kg113.24	230240250	147.5155157.5	225240·	620	363.30	1
Feb 27, 2016	CDPA Bench Press QualifierNZPF · Raw · Bench only · Masters 1	120 kg113.66	—	150155155	—	150	87.78	1
Feb 27, 2016	CDPA Club LiftNZPF · Raw · Masters 1	120 kg113.66	215230240	150155155	225235245	625	365.74	1
Nov 21, 2015	Bledisbro OpenNZPF · Raw · Masters 1	120 kg113.12	225235240	150155·	220235·	—	—	DQ
Jul 13, 2015	National Powerlifting ChampionshipsNZPF · Raw · Masters 1	120 kg110.84	210220227.5	145150152.5	220230240	620	366.16	2
Apr 11, 2015	Central Districts Regional ChampionshipsNZPF · Raw · Masters 1	105 kg103.8	190200·	130137.5145	180200212.5	550	333.26	2
Feb 14, 2015	Kapiti Powerlifting Club Bench Press CompetitionNZPF · Raw · Bench only · Masters 1	120 kg106	—	122.5··	—	122.5	73.60	1
Feb 14, 2015	Kapiti Powerlifting Club Novice CompetitionNZPF · Raw · Masters 1	120 kg106	200210220	140150150	210225230	575	345.47	2
Jun 16, 2014	North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1	105 kg104.25	190192.5205	135140142.5	195215215	560	338.72	1
Apr 5, 2014	Central Districts ChampionshipNZPF · Raw · Masters 1	105 kg103.35	170185200	130137.5142.5	200215215	522.5	317.16	2
Mar 1, 2014	Manawatu Novice CompetitionNZPF · Raw · Masters 1	120 kg106.7	160170182.5	130135140	190210227.5	527.5	316.11	2
Nov 16, 2013	Bledisbro OpenNZPF · Raw · Masters 1	120 kg113	170182.5190	130137.5140	175195215	542.5	318.13	2
Jun 8, 2013	Central Districts Bench Press Championships & Novice 3-LiftNZPF · Raw · Masters 1	120 kg109.5	130140150	110120125	140160180	455	269.95	1

Central Districts Championships
Apr 13, 2019 · WP-NZ · Raw
1
SQ
230
BP
165
DL
250
Total
645
New Zealand Powerlifting Championships
Aug 23, 2018 · NZPF · Raw
4
SQ
242.5
BP
160
DL
230
Total
632.5
Central Districts Powerlifting Championships
Apr 21, 2018 · NZPF · Raw
1
SQ
240
BP
167.5
DL
255
Total
662.5
National Classic Powerlifting Championships
Oct 29, 2017 · NZPF · Raw
3
SQ
250
BP
165
DL
255
Total
670
CDPA Bench Press Championships
Jun 17, 2017 · NZPF · Raw
1
SQ
—
BP
160
DL
—
Total
160
CDPA Powerlifting Championships
Apr 22, 2017 · NZPF · Raw
1
SQ
235
BP
160
DL
250
Total
645
CDPA Club Lift
Feb 18, 2017 · NZPF · Raw
1
SQ
230
BP
155
DL
230
Total
615
National Classic Powerlifting Championships
Aug 17, 2016 · NZPF · Raw
1
SQ
205
BP
150
DL
220
Total
575
CDPA Regional Championships
Apr 23, 2016 · NZPF · Raw
1
SQ
240
BP
155
DL
225
Total
620
CDPA Bench Press Qualifier
Feb 27, 2016 · NZPF · Raw
1
SQ
—
BP
150
DL
—
Total
150
CDPA Club Lift
Feb 27, 2016 · NZPF · Raw
1
SQ
240
BP
150
DL
235
Total
625
Bledisbro Open
Nov 21, 2015 · NZPF · Raw
DQ
SQ
—
BP
155
DL
220
Total
—
National Powerlifting Championships
Jul 13, 2015 · NZPF · Raw
2
SQ
227.5
BP
152.5
DL
240
Total
620
Central Districts Regional Championships
Apr 11, 2015 · NZPF · Raw
2
SQ
200
BP
137.5
DL
212.5
Total
550
Kapiti Powerlifting Club Bench Press Competition
Feb 14, 2015 · NZPF · Raw
1
SQ
—
BP
122.5
DL
—
Total
122.5
Kapiti Powerlifting Club Novice Competition
Feb 14, 2015 · NZPF · Raw
2
SQ
210
BP
140
DL
225
Total
575
North Island Powerlifting Championships
Jun 16, 2014 · NZPF · Single-ply
1
SQ
205
BP
140
DL
215
Total
560
Central Districts Championship
Apr 5, 2014 · NZPF · Raw
2
SQ
185
BP
137.5
DL
200
Total
522.5
Manawatu Novice Competition
Mar 1, 2014 · NZPF · Raw
2
SQ
182.5
BP
135
DL
210
Total
527.5
Bledisbro Open
Nov 16, 2013 · NZPF · Raw
2
SQ
190
BP
137.5
DL
215
Total
542.5
Central Districts Bench Press Championships & Novice 3-Lift
Jun 8, 2013 · NZPF · Raw
1
SQ
150
BP
125
DL
180
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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