Lifter profile
Ian Downes
5 meets from 2023 to 2024
Top 48.6 %
of ranked men, by best DOTS
Ian Downes competed in 5 powerlifting meets between 2023 and 2024, with CAPO and WPC. The best total, 610 kg (raw, -120 kg), was set in May 2023 at NSW State Championship. With 353.66 DOTS, Ian Downes ranks #7,086 among men in the Australia rankings and in the top 48.6% of ranked men worldwide.
225kg
Apr 20, 2024 · CAPO
160kg
Aug 11, 2023 · CAPO
265kg
Apr 20, 2024 · CAPO
610kg
Raw · -120 kg
353.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2024 | World ChampionshipsWPC · Raw · M_OR_WPC | 125 kg118.25 | 200·· | 120130· | 75·· | 405 | 233.75 | 1 |
| Aug 1, 2024 | National ChampionshipsCAPO · Raw · MO-R | 125 kg114 | 200·· | 100120· | 240260· | 580 | 339.04 | 2 |
| Apr 20, 2024 | NSW State ChampionshipsCAPO · Raw · MO-R | 125 kg121 | 210225· | 110120· | 240265· | 610 | 349.37 | 1 |
| Aug 11, 2023 | National ChampionshipsCAPO · Raw · MO-R | 125 kg116.5 | 180200220 | 140160170 | 65·· | 445 | 258.15 | 1 |
| May 14, 2023 | NSW State ChampionshipCAPO · Raw · MO-R | 125 kg116.7 | 180200210 | 140150160 | 220250· | 610 | 353.66 | 1 |
- World Championships1
Nov 12, 2024 · WPC · Raw
SQ200
BP130
DL75
Total405
- National Championships2
Aug 1, 2024 · CAPO · Raw
SQ200
BP120
DL260
Total580
- NSW State Championships1
Apr 20, 2024 · CAPO · Raw
SQ225
BP120
DL265
Total610
- National Championships1
Aug 11, 2023 · CAPO · Raw
SQ220
BP160
DL65
Total445
- NSW State Championship1
May 14, 2023 · CAPO · Raw
SQ210
BP150
DL250
Total610
Competed against
Lifters met at the same meets, same division first.
- Rod SylviaAustralia · 2 meets together817.5kg503.18 DOTS
- Amir AbdouEgypt · 1 meet together922.5kg533.19 DOTS
- Christopher Kelly #4Australia · 1 meet together827.5kg501.40 DOTS
- Kurt McPhersonAustralia · 1 meet together777.5kg450.16 DOTS
- Josh Brown #2Australia · 3 meets together862.5kg512.85 DOTS
- Terrence TitusAustralia · 3 meets together845kg489.79 DOTS
- Luke HewlettSouth Africa · 3 meets together745kg463.18 DOTS
- Brendan HainsAustralia · 2 meets together810kg504.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile