Lifter profile

Ian Galinato

USAMen-74 kgRawUSAPL

3 meets in 2022

Top 55.6 %

of ranked men, by best DOTS

#158,383 DOTS · USA

Ian Galinato competed in 3 powerlifting meets in 2022, with USAPL. The best total, 470 kg (raw, -74 kg), was set in August 2022 at California State Championships, 37.5 kg more than at the first full-power meet in January 2022. With 340.72 DOTS, Ian Galinato ranks #158,383 among men in the USA rankings and in the top 55.6% of ranked men worldwide.

Squat

157.5kg

Aug 13, 2022 · USAPL

Bench press

95kg

Aug 13, 2022 · USAPL

Deadlift

217.5kg

Aug 13, 2022 · USAPL

Total

470kg

Raw · -74 kg

DOTS

340.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press100 %9/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 13, 2022	California State ChampionshipsUSAPL · Raw · MR-O	75 kg73.8	140150157.5	82.59095	197.5207.5217.5	470	340.72	21
Apr 23, 2022	AAO Spring RumblingUSAPL · Raw · MR-O	75 kg71.85	135142.5152.5	82.587.592.5	190205217.5	450	332.05	4
Jan 29, 2022	AAO Winter ClassicUSAPL · Raw · MR-O	75 kg73.4	120130137.5	8587.590	185195205	432.5	314.65	4

California State Championships
Aug 13, 2022 · USAPL · Raw
21
SQ
157.5
BP
95
DL
217.5
Total
470
AAO Spring Rumbling
Apr 23, 2022 · USAPL · Raw
4
SQ
152.5
BP
92.5
DL
205
Total
450
AAO Winter Classic
Jan 29, 2022 · USAPL · Raw
4
SQ
137.5
BP
90
DL
205
Total
432.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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