Lifter profile
Ian Gutierrez Alfaro
1 meet in 2023
Top 71 %
of ranked men, by best DOTS
Ian Gutierrez Alfaro competed in one powerlifting meet in 2023, with CRPL. The best total, 417.5 kg (raw, -74 kg), was set in December 2023 at Elite. With 310.56 DOTS, Ian Gutierrez Alfaro ranks #233 among men in the Costa Rica rankings and in the top 71% of ranked men worldwide.
155kg
Dec 8, 2023 · CRPL
107.5kg
Dec 8, 2023 · CRPL
155kg
Dec 8, 2023 · CRPL
417.5kg
Raw · -74 kg
310.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2023 | EliteCRPL · Raw · SJR | 75 kg71 | 145155160 | 100107.5107.5 | 155165165 | 417.5 | 310.56 | 5 |
| Dec 8, 2023 | EliteCRPL · Raw · Squat only · SJR | 75 kg71 | 145155160 | — | — | 155 | 115.30 | 5 |
| Dec 8, 2023 | EliteCRPL · Raw · Bench only · SJR | 75 kg71 | — | 100107.5107.5 | — | 107.5 | 79.97 | 3 |
| Dec 8, 2023 | EliteCRPL · Raw · Deadlift only · SJR | 75 kg71 | — | — | 155165165 | 155 | 115.30 | 5 |
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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