Lifter profile
Ian Hong
1 meet in 2026
Top 30.5 %
of ranked men, by best DOTS
Ian Hong competed in one powerlifting meet in 2026, with USAPL. The best total, 502.5 kg (raw, -74 kg), was set in September 2026 at Philly Special. With 388.55 DOTS, Ian Hong ranks #82,304 among men in the USA rankings and in the top 30.5% of ranked men worldwide.
170kg
Sep 19, 2026 · USAPL
100kg
Sep 19, 2026 · USAPL
232.5kg
Sep 19, 2026 · USAPL
502.5kg
Raw · -74 kg
388.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Philly SpecialUSAPL · Raw · MR-O | 67.5 kg67.2 | 152.5157.5170 | 95100107.5 | 202.5215232.5 | 502.5 | 388.55 | 1 |
- Philly Special1
Sep 19, 2026 · USAPL · Raw
SQ170
BP100
DL232.5
Total502.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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