Lifter profile
Ian Howden
5 meets from 2017 to 2019
Top 60.5 %
of ranked men, by best DOTS
Ian Howden competed in 5 powerlifting meets between 2017 and 2019, with USAPL. The best total, 485 kg (raw, -83 kg), was set in December 2018 at Wisconsin Collegiate State Championship, 42.5 kg more than at the first full-power meet in December 2017. With 331.54 DOTS, Ian Howden ranks #173,819 among men in the USA rankings and in the top 60.5% of ranked men worldwide.
165kg
Dec 1, 2018 · USAPL
110kg
Apr 12, 2019 · USAPL
210kg
Dec 1, 2018 · USAPL
485kg
Raw · -83 kg
331.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · MR-C | 83 kg81.3 | 145157.5167.5 | 105110115 | 192.5192.5207.5 | 475 | 324.47 | 116 |
| Dec 1, 2018 | Wisconsin Collegiate State ChampionshipUSAPL · Raw · MR-O | 83 kg81.2 | 145155165 | 102.5110115 | 187.5200210 | 485 | 331.54 | 7 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · MR-C | 83 kg81 | 140152.5155 | 97.5100110 | 175180192.5 | 432.5 | 296.07 | 96 |
| Feb 17, 2018 | Aggie ShowdownUSAPL · Raw · MR-C | 83 kg82 | 137.5142.5152.5 | 95105107.5 | 175185195 | 442.5 | 300.78 | 5 |
| Dec 2, 2017 | Wisconsin Collegiate State ChampionshipUSAPL · Single-ply · M-O | 83 kg79.9 | 137.5145145 | 100107.5110 | 165177.5190 | 442.5 | 305.35 | 32 |
- Collegiate Nationals116
Apr 12, 2019 · USAPL · Raw
SQ157.5
BP110
DL207.5
Total475
- Wisconsin Collegiate State Championship7
Dec 1, 2018 · USAPL · Raw
SQ165
BP110
DL210
Total485
- Collegiate Nationals96
Apr 19, 2018 · USAPL · Raw
SQ140
BP100
DL192.5
Total432.5
- Aggie Showdown5
Feb 17, 2018 · USAPL · Raw
SQ152.5
BP105
DL185
Total442.5
- Wisconsin Collegiate State Championship32
Dec 2, 2017 · USAPL · Single-ply
SQ145
BP107.5
DL190
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Calvin RadkaUSA · 5 meets together727.5kg494.85 DOTS
- Nicholas ScannellUSA · 4 meets together810kg516.17 DOTS
- Benjamin PooreUSA · 2 meets together840kg545.98 DOTS
- Charles Hammonds JrUSA · 2 meets together775kg525.52 DOTS
- Rob EscalanteUSA · 2 meets together772.5kg523.29 DOTS
- Tyler MachowskiUSA · 2 meets together792.5kg512.43 DOTS
- Zachary RamsdellUSA · 2 meets together765kg508.07 DOTS
- Nicholas LombardiUSA · 2 meets together802.5kg507.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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