Lifter profile

Ian Krempa

USAMen-59 kgSingle-plyRPS

1 meet in 2017

Top 74.9 %

of ranked men, by best DOTS

#222,021 DOTS · USA

Ian Krempa competed in one powerlifting meet in 2017, with RPS. The best total, 349.27 kg (single-ply, -59 kg), was set in December 2017 at 13th Annual Christmas Carnage. With 301.81 DOTS, Ian Krempa ranks #222,021 among men in the USA rankings and in the top 74.9% of ranked men worldwide.

Squat

108.86kg

Dec 2, 2017 · RPS

Bench press

92.99kg

Dec 2, 2017 · RPS

Deadlift

147.42kg

Dec 2, 2017 · RPS

Total

349.27kg

Single-ply · -59 kg

DOTS

301.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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