Lifter profile
Ian Lynch
16 meets from 1983 to 2026
Top 5.7 %
of ranked men, by best DOTS
Ian Lynch competed in 16 powerlifting meets between 1983 and 2026, with BAWLA, USAPL, WDFPF, and 1 more. The best total, 650 kg (single-ply, -74 kg), was set in June 1984 at British Men's Powerlifting Championships, 30 kg more than at the first full-power meet in June 1983. With 472.04 DOTS, Ian Lynch ranks #393 among men in the UK rankings and in the top 5.7% of ranked men worldwide.
245kg
Apr 7, 1985 · BAWLA
160kg
Jun 8, 1985 · BAWLA
247.5kg
Jun 8, 1985 · BAWLA
650kg
Single-ply · -74 kg
472.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Empire ClassicUSAPL · Raw · MR-O | 75 kg71.1 | 160170180 | 100105107.5 | 180200210 | 487.5 | 362.29 | 1 |
| Oct 7, 2023 | Washington State ChampionshipUSAPL · Raw · MR-O | 75 kg73.4 | 150157.5165 | 9095100 | 170180195 | 432.5 | 314.65 | 9 |
| Apr 22, 2023 | Empire ClassicUSAPL · Raw · MR-O | 90 kg82.9 | 155155167.5 | 9095100 | 170185195 | 450 | 304.00 | 5 |
| Mar 4, 2023 | Oregon State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg81 | 150160167.5 | 909595 | 165175185 | 440 | 301.20 | 1 |
| Sep 17, 2022 | Spokane RookieUSAPL · Raw · MR-O | 82.5 kg79.1 | 125130137.5 | 8592.592.5 | 145150165 | 387.5 | 269.00 | 3 |
| Jun 30, 1990 | World Powerlifting ChampionshipsWDFPF · Single-ply · Open | 75 kg75 | — | — | — | 620 | 444.80 | 3 |
| Jul 29, 1989 | Regional Power ChampionshipsBDFPA · Single-ply · M-O | 82.5 kg75.7 | — | — | — | 585 | 417.22 | 1 |
| Jun 25, 1988 | World Powerlifting ChampionshipsWDFPF · Single-ply · Open | 75 kg75 | — | — | — | 620 | 444.80 | 2 |
| Jun 8, 1985 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 642.5 | 460.94 | 6 |
| Apr 7, 1985 | West Midlands ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 640 | 459.15 | 2 |
| Mar 10, 1985 | Staffs & Salop Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 630 | 451.98 | 1 |
| Jun 16, 1984 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg73.6 | — | — | — | 650 | 472.04 | 2 |
| Dec 3, 1983 | British Inter-Divisional Senior Team ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg74.1 | 220230235 | 145152.5155 | 220230235 | 605 | 437.43 | 3 |
| Oct 9, 1983 | Herts and Beds Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg74 | — | — | — | 630 | 455.90 | 1 |
| Sep 25, 1983 | All Midlands ChampionshipsBAWLA · Single-ply · M-E-Open | 75 kg75 | — | — | — | 625 | 448.39 | 3 |
| Jun 25, 1983 | British Men's Powerlifting ChampionshipsBAWLA · Single-ply · Open | 75 kg73 | — | — | — | 620 | 452.68 | 6 |
- Empire Classic1
Apr 18, 2026 · USAPL · Raw
SQ170
BP107.5
DL210
Total487.5
- Washington State Championship9
Oct 7, 2023 · USAPL · Raw
SQ157.5
BP95
DL180
Total432.5
- Empire Classic5
Apr 22, 2023 · USAPL · Raw
SQ155
BP100
DL195
Total450
- Oregon State Championships1
Mar 4, 2023 · USAPL · Raw
SQ160
BP95
DL185
Total440
- Spokane Rookie3
Sep 17, 2022 · USAPL · Raw
SQ137.5
BP85
DL165
Total387.5
- World Powerlifting Championships3
Jun 30, 1990 · WDFPF · Single-ply
SQ225
BP157.5
DL237.5
Total620
- Regional Power Championships1
Jul 29, 1989 · BDFPA · Single-ply
SQ215
BP150
DL220
Total585
- World Powerlifting Championships2
Jun 25, 1988 · WDFPF · Single-ply
SQ235
BP150
DL235
Total620
- British Men's Powerlifting Championships6
Jun 8, 1985 · BAWLA · Single-ply
SQ235
BP160
DL247.5
Total642.5
- West Midlands Championships2
Apr 7, 1985 · BAWLA · Single-ply
SQ245
BP150
DL245
Total640
- Staffs & Salop Powerlifting Championships1
Mar 10, 1985 · BAWLA · Single-ply
SQ240
BP150
DL240
Total630
- British Men's Powerlifting Championships2
Jun 16, 1984 · BAWLA · Single-ply
SQ245
BP160
DL245
Total650
- British Inter-Divisional Senior Team Championships3
Dec 3, 1983 · BAWLA · Single-ply
SQ220
BP155
DL230
Total605
- Herts and Beds Powerlifting Championships1
Oct 9, 1983 · BAWLA · Single-ply
SQ237.5
BP152.5
DL240
Total630
- All Midlands Championships3
Sep 25, 1983 · BAWLA · Single-ply
SQ230
BP157.5
DL237.5
Total625
- British Men's Powerlifting Championships6
Jun 25, 1983 · BAWLA · Single-ply
SQ230
BP152.5
DL237.5
Total620
Competed against
Lifters met at the same meets, same division first.
- Alexander ParsonsUSA · 2 meets together721kg474.96 DOTS
- Raymond GrahamUSA · 2 meets together680kg466.84 DOTS
- David Martin #11USA · 2 meets together655kg454.09 DOTS
- Martin BeaversUSA · 2 meets together805kg554.21 DOTS
- Derek AmblerEngland · 2 meets together695kg449.39 DOTS
- Steve AlexanderEngland · 2 meets together832.5kg563.93 DOTS
- Eddy PengellyEngland · 2 meets together710kg547.23 DOTS
- Terry JexUK · 2 meets together735kg497.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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