Lifter profile

Ian MacAlpine

CanadaMen120+ kgRawCPU

2 meets from 2013 to 2014

Top 28.7 %

of ranked men, by best DOTS

#5,279 DOTS · Canada

Ian MacAlpine competed in 2 powerlifting meets between 2013 and 2014, with CPU. The best total, 697.5 kg (raw, 120+ kg), was set in July 2013 at Ottawa Open. With 392.40 DOTS, Ian MacAlpine ranks #5,279 among men in the Canada rankings and in the top 28.7% of ranked men worldwide.

Squat

242.5kg

Jul 12, 2014 · CPU

Bench press

182.5kg

Jul 21, 2013 · CPU

Deadlift

282.5kg

Jul 12, 2014 · CPU

Total

697.5kg

Raw · 120+ kg

DOTS

392.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Ottawa Open

    Jul 12, 2014 · CPU · Raw

    1
    SQ

    242.5

    BP

    172.5

    DL

    282.5

    Total

    697.5

  • Ottawa Open

    Jul 21, 2013 · CPU · Raw

    2
    SQ

    235

    BP

    182.5

    DL

    280

    Total

    697.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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