Lifter profile
Ian Mak
1 meet in 2023
Top 37.3 %
of ranked men, by best DOTS
Ian Mak competed in one powerlifting meet in 2023, with PS. The best total, 470 kg (raw, -66 kg), was set in July 2023 at Into the Den - SBD Throwdown. With 374.89 DOTS, Ian Mak ranks #542 among men in the Singapore rankings and in the top 37.3% of ranked men worldwide.
160kg
Jul 9, 2023 · PS
110kg
Jul 9, 2023 · PS
200kg
Jul 9, 2023 · PS
470kg
Raw · -66 kg
374.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 9, 2023 | Into the Den - SBD ThrowdownPS · Raw · M-O | 66 kg64.45 | 152.5160167.5 | 105110112.5 | 192.5200205 | 470 | 374.89 | 1 |
- Into the Den - SBD Throwdown1
Jul 9, 2023 · PS · Raw
SQ160
BP110
DL200
Total470
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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