Lifter profile
Ian Semones
1 meet in 2023
Top 57.5 %
of ranked men, by best DOTS
Ian Semones competed in one powerlifting meet in 2023, with USAPL. The best total, 535 kg (raw, -105 kg), was set in December 2023 at Virginia Winter Wrecker. With 337.23 DOTS, Ian Semones ranks #164,217 among men in the USA rankings and in the top 57.5% of ranked men worldwide.
202.5kg
Dec 3, 2023 · USAPL
127.5kg
Dec 3, 2023 · USAPL
205kg
Dec 3, 2023 · USAPL
535kg
Raw · -105 kg
337.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Virginia Winter WreckerUSAPL · Raw · MR-T2 | 100 kg94.85 | 182.5192.5202.5 | 107.5117.5127.5 | 185197.5205 | 535 | 337.23 | 1 |
- Virginia Winter Wrecker1
Dec 3, 2023 · USAPL · Raw
SQ202.5
BP127.5
DL205
Total535
Competed against
Lifters met at the same meets, same division first.
- Gaoussou CoulibalyUSA · 1 meet together832.5kg515.59 DOTS
- Bomnorng TekUSA · 1 meet together762.5kg507.05 DOTS
- Zachary BroderickUSA · 1 meet together742.5kg495.97 DOTS
- Evan DunneUSA · 1 meet together760kg493.21 DOTS
- Mason SarraUSA · 1 meet together712.5kg482.97 DOTS
- Brendan HarriganUSA · 1 meet together847.5kg481.68 DOTS
- Gordon BashUSA · 1 meet together732.5kg477.43 DOTS
- Joel CassadyUSA · 1 meet together907.5kg472.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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