Lifter profile

Ian Shemo

USAMen-83 kgRawUSPA

2 meets from 2019 to 2020

Top 57.4 %

of ranked men, by best DOTS

#163,854 DOTS · USA

Ian Shemo competed in 2 powerlifting meets between 2019 and 2020, with USPA. The best total, 495 kg (raw, -83 kg), was set in September 2020 at Drug Tested National Championships, 65 kg more than at the first full-power meet in November 2019. With 337.41 DOTS, Ian Shemo ranks #163,854 among men in the USA rankings and in the top 57.4% of ranked men worldwide.

Squat

182.5kg

Sep 4, 2020 · USPA

Bench press

97.5kg

Sep 4, 2020 · USPA

Deadlift

215kg

Sep 4, 2020 · USPA

Total

495kg

Raw · -83 kg

DOTS

337.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Juniors 18-19	82.5 kg81.6	155170182.5	9097.5100	195215220	495	337.41	2
Nov 9, 2019	Drug Tested 15th Annual Ohio CupUSPA · Raw · Juniors 16-17	75 kg73.6	135150160	7582.592.5	175187.5197.5	430	312.27	1

Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
2
SQ
182.5
BP
97.5
DL
215
Total
495
Drug Tested 15th Annual Ohio Cup
Nov 9, 2019 · USPA · Raw
1
SQ
150
BP
82.5
DL
197.5
Total
430

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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