Lifter profile
Ian Shrider
3 meets from 2023 to 2025
Top 24.1 %
of ranked men, by best DOTS
Ian Shrider competed in 3 powerlifting meets between 2023 and 2025, with PLU, WRPF, and USPA. The best total, 670 kg (raw, -120 kg), was set in May 2024 at Southeast Regional Championships, 20 kg more than at the first full-power meet in May 2023. With 402.74 DOTS, Ian Shrider ranks #64,020 among men in the USA rankings and in the top 24.1% of ranked men worldwide.
282.5kg
Jul 25, 2025 · PLU
160kg
Jul 25, 2025 · PLU
250kg
May 25, 2024 · WRPF
670kg
Raw · -120 kg
402.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2025 | National ChampionshipsPLU · Raw · S35-39 | 110 kg108.1 | 262.5278282.5 | 145160165 | 235252.5· | 442.5 | 263.82 | 2 |
| Jul 25, 2025 | National ChampionshipsPLU · Raw · Open | 110 kg108.1 | 262.5278282.5 | 145160165 | 235252.5· | 442.5 | 263.82 | 6 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · Open | 110 kg107.1 | 230247.5262.5 | 145157.5172.5 | 225250252.5 | 670 | 400.91 | 4 |
| May 25, 2024 | Southeast Regional ChampionshipsWRPF · Raw · S35-39 | 110 kg107.1 | 230247.5262.5 | 145157.5172.5 | 225250252.5 | 670 | 400.91 | 2 |
| May 7, 2023 | North Coast ClassicUSPA · Raw · Open | 100 kg98.5 | 220235245 | 155155165 | 215235250 | 650 | 402.74 | 2 |
| May 7, 2023 | North Coast ClassicUSPA · Raw · Submasters 35-39 | 100 kg98.5 | 220235245 | 155155165 | 215235250 | 650 | 402.74 | 1 |
- National Championships2
Jul 25, 2025 · PLU · Raw
SQ282.5
BP160
DL—
Total442.5
- National Championships6
Jul 25, 2025 · PLU · Raw
SQ282.5
BP160
DL—
Total442.5
- Southeast Regional Championships4
May 25, 2024 · WRPF · Raw
SQ262.5
BP157.5
DL250
Total670
- Southeast Regional Championships2
May 25, 2024 · WRPF · Raw
SQ262.5
BP157.5
DL250
Total670
- North Coast Classic2
May 7, 2023 · USPA · Raw
SQ245
BP155
DL250
Total650
- North Coast Classic1
May 7, 2023 · USPA · Raw
SQ245
BP155
DL250
Total650
Competed against
Lifters met at the same meets, same division first.
- Alexander GermannUSA · 2 meets together795kg471.99 DOTS
- Michael Rodriguez #24USA · 1 meet together810kg484.15 DOTS
- Cameron Davis #8USA · 1 meet together807.5kg480.76 DOTS
- Sebastian WilsonUSA · 1 meet together772.5kg471.18 DOTS
- Tavaris SmithUSA · 1 meet together782.5kg467.38 DOTS
- Ian CulcasiUSA · 1 meet together760kg457.48 DOTS
- Angel CurtisUSA · 1 meet together755kg450.95 DOTS
- Ronnell LeftwichUSA · 1 meet together957.5kg569.06 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile