Lifter profile

Ian Spencer

EnglandMen-105 kgRawEPABPTHSPA

10 meets from 2012 to 2022

Top 47.8 %

of ranked men, by best DOTS

#5,715 DOTS · England

Ian Spencer competed in 10 powerlifting meets between 2012 and 2022, with EPA, THSPA, and BP. The best total, 630 kg (raw, 120+ kg), was set in March 2015 at North West Team Challenge, 292.07 kg more than at the first full-power meet in January 2013. With 355.20 DOTS, Ian Spencer ranks #5,715 among men in the England rankings and in the top 47.8% of ranked men worldwide.

Squat

245kg

Mar 1, 2015 · EPA

Bench press

150kg

Mar 1, 2015 · EPA

Deadlift

235kg

Mar 1, 2015 · EPA

Total

630kg

Raw · 120+ kg

DOTS

355.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21
Bench press67 %14/21
Deadlift80 %16/20

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile