Lifter profile

Ian Strong

USAMen-93 kgRawUSPANASA

2 meets from 2022 to 2025

Top 47.1 %

of ranked men, by best DOTS

#132,058 DOTS · USA

Ian Strong competed in 2 powerlifting meets between 2022 and 2025, with USPA and NASA. The best total, 545 kg (raw, -93 kg), was set in September 2025 at Tested Cowboy Open II, 75 kg more than at the first full-power meet in October 2022. With 356.47 DOTS, Ian Strong ranks #132,058 among men in the USA rankings and in the top 47.1% of ranked men worldwide.

Squat

182.5kg

Sep 27, 2025 · USPA

Bench press

145kg

Sep 27, 2025 · USPA

Deadlift

217.5kg

Sep 27, 2025 · USPA

Total

545kg

Raw · -93 kg

DOTS

356.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

  • Tested Cowboy Open II

    Sep 27, 2025 · USPA · Raw

    3
    SQ

    182.5

    BP

    145

    DL

    217.5

    Total

    545

  • Regional

    Oct 1, 2022 · NASA · Raw

    1
    SQ

    —

    BP

    135

    DL

    175

    Total

    310

  • Regional

    Oct 1, 2022 · NASA · Raw

    1
    SQ

    —

    BP

    135

    DL

    —

    Total

    135

  • Regional

    Oct 1, 2022 · NASA · Raw

    1
    SQ

    160

    BP

    135

    DL

    175

    Total

    470

  • Regional

    Oct 1, 2022 · NASA · Raw

    1
    SQ

    —

    BP

    135

    DL

    —

    Total

    135

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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