Lifter profile

Ian Vegara

USAMen-66 kgSingle-plyTHSPA

3 meets in 2022

Top 75.8 %

of ranked men, by best DOTS

#225,218 DOTS · USA

Ian Vegara competed in 3 powerlifting meets in 2022, with THSPA. The best total, 374.21 kg (single-ply, -66 kg), was set in February 2022 at Slaton Meet, 54.43 kg more than at the first full-power meet in January 2022. With 299.58 DOTS, Ian Vegara ranks #225,218 among men in the USA rankings and in the top 75.8% of ranked men worldwide.

Squat

147.42kg

Feb 10, 2022 · THSPA

Bench press

77.11kg

Feb 10, 2022 · THSPA

Deadlift

149.69kg

Feb 10, 2022 · THSPA

Total

374.21kg

Single-ply · -66 kg

DOTS

299.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Slaton Meet

    Feb 10, 2022 · THSPA · Single-ply

    6
    SQ

    147.42

    BP

    77.11

    DL

    149.69

    Total

    374.21

  • Ralls Triangular

    Jan 27, 2022 · THSPA · Single-ply

    5
    SQ

    142.88

    BP

    77.11

    DL

    145.15

    Total

    365.14

  • C-City Invitational

    Jan 15, 2022 · THSPA · Single-ply

    11
    SQ

    102.06

    BP

    70.31

    DL

    147.42

    Total

    319.78

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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