Lifter profile
Ian Williams#1
10 meets from 2019 to 2022
Top 1.8 %
of ranked men, by best DOTS
Ian Williams competed in 10 powerlifting meets between 2019 and 2022, with BPU and WPC. The best total, 785 kg (single-ply, -93 kg), was set in December 2022 at North Wales Qualifier, 145 kg more than at the first full-power meet in March 2019. With 515.39 DOTS, Ian Williams ranks #12 among men in the Wales rankings and in the top 1.8% of ranked men worldwide.
300kg
Dec 3, 2022 · BPU
200kg
Dec 3, 2022 · BPU
285kg
Dec 3, 2022 · BPU
785kg
Single-ply · -93 kg
515.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2022 | North Wales QualifierBPU · Single-ply · M_OES_ABPU | 90 kg89 | 300310310 | 190190200 | 270285300 | 785 | 510.47 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Single-ply · M_OES_AWPC | 90 kg85.8 | 300300300 | 182.5190195 | 260275282.5 | 777.5 | 515.39 | 1 |
| Jul 4, 2022 | British Powerlifting ChampionshipsBPU · Single-ply · M_OES_ABPU | 90 kg86.2 | 275292.5292.5 | 175187.5192.5 | 260272.5287.5 | 752.5 | 497.58 | 1 |
| Apr 9, 2022 | Rhyl QualifierBPU · Single-ply · M_OES_ABPU | 90 kg88.5 | 265285292.5 | 170170185 | 250265275 | 745 | 485.86 | 1 |
| Dec 4, 2020 | North Wales QualifierBPU · Wraps · M_OCR_BPU | 90 kg86.85 | 255270275 | 165170175 | 250265275 | 715 | 470.90 | 5 |
| Nov 23, 2019 | North Wales QualifierBPU · Wraps · M_OCR_BPU | 90 kg87.8 | 235250265 | 160170175 | 245255260 | 700 | 458.39 | 1 |
| Nov 7, 2019 | World ChampionshipsWPC · Wraps · M_OCR_WPC | 90 kg87.6 | 235245260 | 155165170 | 240255265 | 695 | 455.66 | 3 |
| Jun 11, 2019 | European ChampionshipsWPC · Wraps · M_OCR_WPC | 90 kg88.45 | 230230230 | 165170172.5 | 235245250 | 650 | 424.03 | 3 |
| May 10, 2019 | British Championships at BodyPowerBPU · Wraps · M_OCR_BPU | 90 kg87.4 | 210225232.5 | 155165172.5 | 225245250 | 647.5 | 425.03 | 3 |
| Mar 9, 2019 | North Wales QualifierBPU · Wraps · M_OCR_BPU | 90 kg89.5 | 205215220 | 155165170 | 230250260 | 640 | 414.99 | 1 |
- North Wales Qualifier1
Dec 3, 2022 · BPU · Single-ply
SQ300
BP200
DL285
Total785
- Amateur World Championships1
Sep 6, 2022 · WPC · Single-ply
SQ300
BP195
DL282.5
Total777.5
- British Powerlifting Championships1
Jul 4, 2022 · BPU · Single-ply
SQ292.5
BP187.5
DL272.5
Total752.5
- Rhyl Qualifier1
Apr 9, 2022 · BPU · Single-ply
SQ285
BP185
DL275
Total745
- North Wales Qualifier5
Dec 4, 2020 · BPU · Wraps
SQ275
BP175
DL265
Total715
- North Wales Qualifier1
Nov 23, 2019 · BPU · Wraps
SQ265
BP175
DL260
Total700
- World Championships3
Nov 7, 2019 · WPC · Wraps
SQ260
BP170
DL265
Total695
- European Championships3
Jun 11, 2019 · WPC · Wraps
SQ230
BP170
DL250
Total650
- British Championships at BodyPower3
May 10, 2019 · BPU · Wraps
SQ232.5
BP165
DL250
Total647.5
- North Wales Qualifier1
Mar 9, 2019 · BPU · Wraps
SQ220
BP170
DL250
Total640
Competed against
Lifters met at the same meets, same division first.
- Pete TrynerUK · 3 meets together747.5kg452.99 DOTS
- Freddie IsherwoodEngland · 2 meets together967.5kg575.35 DOTS
- Philip DevlinEngland · 2 meets together762.5kg459.60 DOTS
- Jacek ToczydlowskiEngland · 2 meets together725kg454.28 DOTS
- Phil CarletonUK · 2 meets together755kg489.84 DOTS
- Don CoatesEngland · 2 meets together760kg472.18 DOTS
- Luther NzingaUK · 2 meets together695kg439.06 DOTS
- Chris Pugh #1England · 1 meet together900kg591.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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