Lifter profile
Ian Wong
4 meets from 2023 to 2025
Top 41 %
of ranked men, by best DOTS
Ian Wong competed in 4 powerlifting meets between 2023 and 2025, with EPA and USAPL. The best total, 540 kg (raw, -83 kg), was set in July 2024 at Cold Blood Classic, 67.5 kg more than at the first full-power meet in November 2023. With 367.83 DOTS, Ian Wong ranks #275 among men in the Hong Kong rankings and in the top 41% of ranked men worldwide.
200kg
Jun 14, 2025 · USAPL
105kg
Jul 14, 2024 · EPA
237.5kg
Jul 14, 2024 · EPA
540kg
Raw · -83 kg
367.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2025 | Lifts of FuryUSAPL · Raw · MR-O | 82.5 kg81.5 | 180190200 | 95102.5102.5 | 215230245 | 532.5 | 363.23 | 8 |
| Jul 14, 2024 | Cold Blood ClassicEPA · Raw · MR-Jr | 83 kg81.7 | 170185197.5 | 95100105 | 220237.5255 | 540 | 367.83 | 2 |
| Feb 11, 2024 | Bristol Vs Bath VarsityEPA · Raw · MR-Jr | 83 kg80.3 | 165172.5175 | 9095100 | 220232.5232.5 | 492.5 | 338.85 | 5 |
| Nov 19, 2023 | Bath Uni CampsEPA · Raw · MR-Jr | 93 kg90.89 | 150152.5165 | 8082.587.5 | 210220230 | 472.5 | 304.02 | 5 |
- Lifts of Fury8
Jun 14, 2025 · USAPL · Raw
SQ200
BP102.5
DL230
Total532.5
- Cold Blood Classic2
Jul 14, 2024 · EPA · Raw
SQ197.5
BP105
DL237.5
Total540
- Bristol Vs Bath Varsity5
Feb 11, 2024 · EPA · Raw
SQ172.5
BP100
DL220
Total492.5
- Bath Uni Camps5
Nov 19, 2023 · EPA · Raw
SQ165
BP87.5
DL220
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Wang Ching Joshua YipHong Kong · 1 meet together685kg493.21 DOTS
- Dennis ChuHong Kong · 1 meet together670kg458.89 DOTS
- Logan HuangTaiwan · 1 meet together672.5kg458.66 DOTS
- Gregory PearsonEngland · 1 meet together966kg659.98 DOTS
- Callum DonaldsonWales · 1 meet together750kg477.93 DOTS
- Theo GoffEngland · 1 meet together733kg468.20 DOTS
- Lee Chun WingHong Kong · 1 meet together697.5kg465.06 DOTS
- Morgan Porter-TownsendEngland · 1 meet together825kg525.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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