Lifter profile
Ian Woodroof
13 meets from 2024 to 2026
Top 39 %
of ranked men, by best DOTS
Ian Woodroof competed in 13 powerlifting meets between 2024 and 2026, with THSPA. The best total, 625.96 kg (unlimited, -120 kg), was set in February 2026 at Paris Wildcat Invitational, 147.42 kg more than at the first full-power meet in January 2024. With 371.61 DOTS, Ian Woodroof ranks #107,603 among men in the USA rankings and in the top 39% of ranked men worldwide.
229.06kg
Mar 6, 2026 · THSPA
190.51kg
Feb 5, 2026 · THSPA
208.65kg
Mar 6, 2026 · THSPA
625.96kg
Unlimited · -120 kg
371.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Region 3 Division 2THSPA · Unlimited · Boys | 109.7 kg108.27 | — | — | — | 614.62 | 366.22 | 7 |
| Feb 5, 2026 | Paris Wildcat InvitationalTHSPA · Unlimited · Boys | 109.7 kg109.32 | — | — | — | 625.96 | 371.61 | 1 |
| Jan 31, 2026 | MP 1.31THSPA · Unlimited · Boys | 109.7 kg107.14 | — | — | — | 612.35 | 366.36 | 1 |
| Jan 17, 2026 | Princeton Boys InvitationalTHSPA · Unlimited · Boys | 109.7 kg107.68 | — | — | — | 589.67 | 352.10 | 5 |
| Feb 21, 2025 | BLCQ Mount PleasantTHSPA · Unlimited · Boys | 109.7 kg107.09 | — | — | — | 546.58 | 327.07 | 5 |
| Feb 8, 2025 | Iron Jacket InvitationalTHSPA · Unlimited · Boys | 109.7 kg108.32 | — | — | — | 532.97 | 317.52 | 10 |
| Jan 30, 2025 | Paris Wildcat InvitationalTHSPA · Unlimited · Boys | 109.7 kg109.41 | — | — | — | — | — | DQ |
| Jan 18, 2025 | FCA LIFT OFFTHSPA · Unlimited · Boys | 109.7 kg109.59 | — | — | — | 526.17 | 312.07 | 4 |
| Feb 22, 2024 | MP LQC MeetTHSPA · Unlimited · Boys | 109.7 kg109.59 | — | — | — | 508.02 | 301.31 | 7 |
| Feb 8, 2024 | Paris Invitational 2THSPA · Unlimited · Boys | 109.7 kg109.09 | — | — | — | 508.02 | 301.83 | 4 |
| Feb 2, 2024 | MPHS Invitational Feb 2nd meetTHSPA · Unlimited · Boys | 109.7 kg108.14 | — | — | — | — | — | DQ |
| Jan 25, 2024 | Paris Wildcat InvitationalTHSPA · Unlimited · Boys | 109.7 kg107.14 | — | — | — | 494.42 | 295.80 | 5 |
| Jan 13, 2024 | Commerce Tigers Raising the BarTHSPA · Unlimited · Boys | 109.7 kg106.96 | — | — | — | 478.54 | 286.49 | 12 |
- Region 3 Division 27
Mar 6, 2026 · THSPA · Unlimited
SQ229.06
BP176.9
DL208.65
Total614.62
- Paris Wildcat Invitational1
Feb 5, 2026 · THSPA · Unlimited
SQ226.8
BP190.51
DL208.65
Total625.96
- MP 1.311
Jan 31, 2026 · THSPA · Unlimited
SQ226.8
BP183.7
DL201.85
Total612.35
- Princeton Boys Invitational5
Jan 17, 2026 · THSPA · Unlimited
SQ215.46
BP176.9
DL197.31
Total589.67
- BLCQ Mount Pleasant5
Feb 21, 2025 · THSPA · Unlimited
SQ204.12
BP154.22
DL188.24
Total546.58
- Iron Jacket Invitational10
Feb 8, 2025 · THSPA · Unlimited
SQ197.31
BP140.61
DL195.04
Total532.97
- Paris Wildcat InvitationalDQ
Jan 30, 2025 · THSPA · Unlimited
SQ204.12
BP—
DL—
Total—
- FCA LIFT OFF4
Jan 18, 2025 · THSPA · Unlimited
SQ197.31
BP145.15
DL183.7
Total526.17
- MP LQC Meet7
Feb 22, 2024 · THSPA · Unlimited
SQ192.78
BP133.81
DL181.44
Total508.02
- Paris Invitational 24
Feb 8, 2024 · THSPA · Unlimited
SQ197.31
BP129.27
DL181.44
Total508.02
- MPHS Invitational Feb 2nd meetDQ
Feb 2, 2024 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Paris Wildcat Invitational5
Jan 25, 2024 · THSPA · Unlimited
SQ183.7
BP124.74
DL185.97
Total494.42
- Commerce Tigers Raising the Bar12
Jan 13, 2024 · THSPA · Unlimited
SQ179.17
BP129.27
DL170.1
Total478.54
Competed against
Lifters met at the same meets, same division first.
- Houston BeebeUSA · 2 meets together827.81kg494.46 DOTS
- Noel FajardoUSA · 2 meets together816.47kg493.17 DOTS
- Alexander LopezUSA · 1 meet together815kg488.21 DOTS
- Caleb CoxCanada · 1 meet together796.05kg471.85 DOTS
- Daniel TyityunnikUSA · 1 meet together793.79kg470.51 DOTS
- Ty SmithUSA · 1 meet together805.13kg470.93 DOTS
- Josh TurnerUSA · 1 meet together786.98kg469.46 DOTS
- Braylin GarciaUSA · 1 meet together757.5kg455.34 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile