Lifter profile
Igor Podelko
37 meets from 2000 to 2020
Top 4.3 %
of ranked men, by best DOTS
Igor Podelko competed in 37 powerlifting meets between 2000 and 2020, with FPR, WPC, and WPC-RUS. The best total, 792.5 kg (single-ply, -105 kg), was set in January 2003 at Urals & Volga Powerlifting Championships, 85 kg more than at the first full-power meet in December 2000. With 483.18 DOTS, Igor Podelko ranks #4,599 among men in the Russia rankings and in the top 4.3% of ranked men worldwide.
305kg
Jan 24, 2003 · FPR
260kg
Feb 26, 2009 · WPC-RUS
287.5kg
Dec 28, 2002 · FPR
792.5kg
Single-ply · -105 kg
483.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2020 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 105 kg103.4 | — | 170170170 | — | — | — | DQ |
| Feb 1, 2018 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 105 kg102.7 | — | 215215222.5 | — | — | — | DQ |
| Feb 1, 2018 | Russian Masters Classic Bench Press ChampionshipsFPR · Raw · Bench only · Masters 2 | 105 kg103.2 | — | 135140145 | — | 145 | 88.07 | 6 |
| Jan 4, 2018 | Ural Masters Classic Powerlifting ChampionshipsFPR · Raw · Bench only · Open | 120 kg105.4 | — | 142.5147.5150 | — | 150 | 90.33 | 1 |
| Jan 4, 2018 | Ural Masters Classic Powerlifting ChampionshipsFPR · Raw · Bench only · Open | 120+ kg— | — | — | — | — | — | DQ |
| Jan 4, 2018 | Ural Masters Powerlifting ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 120 kg105.4 | — | 205205207.5 | — | 207.5 | 124.95 | 1 |
| Aug 11, 2017 | Russia Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 105 kg103.2 | — | 210210210 | — | 210 | 127.55 | 3 |
| Aug 11, 2017 | Russia Masters Bench Press ChampionshipsFPR · Raw · Bench only · Masters 2 | 105 kg103.85 | — | 145152.5155 | — | 145 | 87.84 | 3 |
| Oct 8, 2016 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg110.1 | — | — | — | 210 | 124.33 | 1 |
| Jun 13, 2016 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg106.5 | — | — | — | — | — | DQ |
| Nov 23, 2015 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg106.05 | — | 215225225 | — | 215 | 129.15 | 5 |
| Nov 23, 2015 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 120 kg106.3 | — | 150157.5165 | — | 157.5 | 94.52 | 4 |
| Oct 11, 2015 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg108.7 | — | — | — | 220 | 130.89 | 1 |
| Jul 30, 2015 | Russian Masters Bench Press ChampionshipsFPR · Raw · Bench only · Masters 2 | 120 kg107.7 | — | 150157.5162.5 | — | 162.5 | 97.02 | 3 |
| Jul 30, 2015 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 2 | 120 kg106.75 | — | 210210210 | — | 210 | 125.82 | 3 |
| May 3, 2015 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg107.6 | — | 220220220 | — | 220 | 131.40 | 2 |
| Oct 11, 2014 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.8 | — | 210210210 | — | 210 | 126.75 | 3 |
| Aug 17, 2014 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 105 kg105 | — | 150157.5160 | — | 160 | 96.50 | 2 |
| Aug 17, 2014 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg105 | — | 210210210 | — | — | — | DQ |
| Oct 13, 2013 | Chelyabinsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.2 | — | — | — | — | — | DQ |
| Aug 8, 2013 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 120 kg105.65 | — | 225225232.5 | — | 232.5 | 139.87 | 3 |
| May 5, 2013 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg103.8 | — | — | — | 220 | 133.30 | 4 |
| Aug 19, 2012 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg104.4 | — | — | — | 200 | 120.90 | 5 |
| May 6, 2012 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg102.8 | — | — | — | 180 | 109.50 | 5 |
| Apr 5, 2011 | Eastern European ChampionshipsWPC · Multi-ply · Bench only · Pro Masters 45-49 | 110 kg109.3 | — | 220220220 | — | — | — | DD |
| Oct 1, 2009 | Raw World ChampionshipsWPC · Raw · Bench only · M 45-49 | 125 kg113.2 | — | 155162.5167.5 | — | 167.5 | 98.16 | 3 |
| Feb 26, 2009 | Russian National ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Open | 125 kg112.9 | — | 252.5·· | — | — | — | DQ |
| Feb 26, 2009 | Russian National ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Open | 125 kg112.9 | — | 260·· | — | 260 | 152.52 | 6 |
| Feb 26, 2009 | Russian National ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Masters 40-44 | 125 kg112.9 | — | 252.5·· | — | — | — | DQ |
| Oct 2, 2008 | Golden TigerWPC-RUS · Multi-ply · Bench only · Pro Masters 40-44 | 110 kg108.3 | — | 250250250 | — | — | — | DQ |
| Jul 31, 2008 | Eurasian ChampionshipsWPC · Multi-ply · Bench only · Open | 110 kg107.9 | — | 250·· | — | 250 | 149.16 | 6 |
| Jul 31, 2008 | Eurasian ChampionshipsWPC · Multi-ply · Bench only · M 40-44 | 110 kg107.9 | — | 240250265 | — | 250 | 149.16 | 1 |
| Feb 1, 2008 | WPC-74 Powerlifting & Bench Press Master MeetWPC-RUS · Multi-ply · Bench only · Pro Open | 110 kg108.2 | — | 230240260 | — | 260 | 154.96 | 2 |
| Oct 29, 2007 | World ChampionshipsWPC · Multi-ply · Bench only · M 40-44 | 110 kg104.3 | — | 245245245 | — | — | — | DQ |
| Feb 7, 2007 | Russian ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Masters 40-44 | 100 kg98.05 | — | 240240240 | — | — | — | DQ |
| Aug 16, 2006 | European CupWPC · Multi-ply · Bench only · Pro Masters 40-44 | 100 kg99.2 | — | 240255255 | — | 240 | 148.24 | 2 |
| Mar 21, 2006 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg99.8 | — | 235235240 | — | — | — | DQ |
| Jun 10, 2005 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 110 kg105.9 | — | 235240250 | — | 240 | 144.25 | 7 |
| Mar 11, 2005 | Russian Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Masters 1 | 110 kg105 | — | 242.5250250 | — | 250 | 150.77 | 2 |
| Apr 26, 2004 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 100 kg99.5 | — | 220230240 | — | 240 | 148.05 | 6 |
| Jan 24, 2003 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 110 kg102.6 | — | — | — | 792.5 | 482.51 | 10 |
| Dec 28, 2002 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg100 | — | — | — | 785 | 483.18 | 2 |
| Jan 24, 2002 | Urals & Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg97.3 | — | — | — | 725 | 451.68 | 12 |
| Dec 16, 2000 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 100 kg99.35 | — | — | — | 707.5 | 436.71 | 3 |
- Russian Masters Bench Press ChampionshipsDQ
Feb 15, 2020 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Masters Bench Press ChampionshipsDQ
Feb 1, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Masters Classic Bench Press Championships6
Feb 1, 2018 · FPR · Raw
SQ—
BP145
DL—
Total145
- Ural Masters Classic Powerlifting Championships1
Jan 4, 2018 · FPR · Raw
SQ—
BP150
DL—
Total150
- Ural Masters Classic Powerlifting ChampionshipsDQ
Jan 4, 2018 · FPR · Raw
SQ—
BP—
DL—
Total—
- Ural Masters Powerlifting Championships1
Jan 4, 2018 · FPR · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Russia Masters Bench Press Championships3
Aug 11, 2017 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Russia Masters Bench Press Championships3
Aug 11, 2017 · FPR · Raw
SQ—
BP145
DL—
Total145
- Chelyabinsk City Bench Press Championships1
Oct 8, 2016 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Chelyabinsk City Bench Press ChampionshipsDQ
Jun 13, 2016 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Cup5
Nov 23, 2015 · FPR · Single-ply
SQ—
BP215
DL—
Total215
- Russian Classic Bench Press Cup4
Nov 23, 2015 · FPR · Raw
SQ—
BP157.5
DL—
Total157.5
- Chelyabinsk Oblast Bench Press Championships1
Oct 11, 2015 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Russian Masters Bench Press Championships3
Jul 30, 2015 · FPR · Raw
SQ—
BP162.5
DL—
Total162.5
- Russian Masters Bench Press Championships3
Jul 30, 2015 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Chelyabinsk City Bench Press Championships2
May 3, 2015 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Chelyabinsk City Bench Press Championships3
Oct 11, 2014 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Chelyabinsk Oblast Bench Press Championships2
Aug 17, 2014 · FPR · Raw
SQ—
BP160
DL—
Total160
- Chelyabinsk Oblast Bench Press ChampionshipsDQ
Aug 17, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Chelyabinsk Oblast Bench Press ChampionshipsDQ
Oct 13, 2013 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Masters Bench Press Championships3
Aug 8, 2013 · FPR · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Chelyabinsk City Bench Press Championships4
May 5, 2013 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Chelyabinsk City Bench Press Championships5
Aug 19, 2012 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Chelyabinsk City Bench Press Championships5
May 6, 2012 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Eastern European ChampionshipsDD
Apr 5, 2011 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Raw World Championships3
Oct 1, 2009 · WPC · Raw
SQ—
BP167.5
DL—
Total167.5
- Russian National ChampionshipsDQ
Feb 26, 2009 · WPC-RUS · Multi-ply
SQ—
BP—
DL—
Total—
- Russian National Championships6
Feb 26, 2009 · WPC-RUS · Multi-ply
SQ—
BP260
DL—
Total260
- Russian National ChampionshipsDQ
Feb 26, 2009 · WPC-RUS · Multi-ply
SQ—
BP—
DL—
Total—
- Golden TigerDQ
Oct 2, 2008 · WPC-RUS · Multi-ply
SQ—
BP—
DL—
Total—
- Eurasian Championships6
Jul 31, 2008 · WPC · Multi-ply
SQ—
BP250
DL—
Total250
- Eurasian Championships1
Jul 31, 2008 · WPC · Multi-ply
SQ—
BP250
DL—
Total250
- WPC-74 Powerlifting & Bench Press Master Meet2
Feb 1, 2008 · WPC-RUS · Multi-ply
SQ—
BP260
DL—
Total260
- World ChampionshipsDQ
Oct 29, 2007 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Russian ChampionshipsDQ
Feb 7, 2007 · WPC-RUS · Multi-ply
SQ—
BP—
DL—
Total—
- European Cup2
Aug 16, 2006 · WPC · Multi-ply
SQ—
BP240
DL—
Total240
- Russian Bench Press ChampionshipsDQ
Mar 21, 2006 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Championships7
Jun 10, 2005 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- Russian Masters Bench Press Championships2
Mar 11, 2005 · FPR · Single-ply
SQ—
BP250
DL—
Total250
- Russian Bench Press Championships6
Apr 26, 2004 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- Urals & Volga Powerlifting Championships10
Jan 24, 2003 · FPR · Single-ply
SQ305
BP207.5
DL280
Total792.5
- Chelyabinsk Oblast Powerlifting Championships2
Dec 28, 2002 · FPR · Single-ply
SQ295
BP202.5
DL287.5
Total785
- Urals & Volga Powerlifting Championships12
Jan 24, 2002 · FPR · Single-ply
SQ285
BP190
DL250
Total725
- Chelyabinsk Oblast Powerlifting Championships3
Dec 16, 2000 · FPR · Single-ply
SQ272.5
BP180
DL255
Total707.5
Competed against
Lifters met at the same meets, same division first.
- Sergey NovoselovRussia · 4 meets together830kg490.25 DOTS
- Vladimir MarininRussia · 4 meets together760kg466.59 DOTS
- Konstantin KuznetsovRussia · 4 meets together912.5kg540.44 DOTS
- Fyodor OpolevRussia · 3 meets together920kg564.34 DOTS
- Sergey SelezenRussia · 3 meets together945kg542.72 DOTS
- Igor OkulovRussia · 3 meets together830kg494.51 DOTS
- Vasiliy VinogradovRussia · 1 meet together845kg515.10 DOTS
- Leonid KorovinRussia · 1 meet together795kg481.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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