Lifter profile
Igor Ponomarev
4 meets from 2016 to 2021
Top 91.8 %
of ranked men, by best DOTS
Igor Ponomarev competed in 4 powerlifting meets between 2016 and 2021, with RPU and WPC. The best total, 360 kg (raw, -83 kg), was set in July 2018 at Asian Championships. With 247.69 DOTS, Igor Ponomarev ranks #35,291 among men in the Russia rankings and in the top 91.8% of ranked men worldwide.
120kg
Apr 3, 2021 · RPU
125kg
Oct 22, 2016 · RPU
160kg
Apr 3, 2021 · RPU
360kg
Raw · -83 kg
247.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2021 | Northern Capital VRPU · Raw · Open | 100 kg91 | 100110120 | 708090 | 140150160 | 360 | 231.49 | 2 |
| Oct 3, 2020 | European CupRPU · Raw · Open | 90 kg83.25 | 100100100 | 70·· | 110·· | — | — | DQ |
| Oct 3, 2020 | European CupRPU · Raw · Push-pull · Open | 90 kg83.25 | — | 7077.580 | 110135145 | 225 | 151.64 | 1 |
| Jul 14, 2018 | Asian ChampionshipsWPC · Raw · Amateur Open | 82.5 kg80.3 | 110120127.5 | 100100100 | 140155155 | 360 | 247.69 | 2 |
| Oct 22, 2016 | Tatarstan Powerlifting ChampionshipsRPU · Raw · Bench only · Masters 50-54 | 82.5 kg81.4 | — | 120125127.5 | — | 125 | 85.33 | 3 |
- Northern Capital V2
Apr 3, 2021 · RPU · Raw
SQ120
BP80
DL160
Total360
- European CupDQ
Oct 3, 2020 · RPU · Raw
SQ—
BP—
DL—
Total—
- European Cup1
Oct 3, 2020 · RPU · Raw
SQ—
BP80
DL145
Total225
- Asian Championships2
Jul 14, 2018 · WPC · Raw
SQ120
BP100
DL140
Total360
- Tatarstan Powerlifting Championships3
Oct 22, 2016 · RPU · Raw
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Aleksandr MikhaylovRussia · 2 meets together895kg584.71 DOTS
- Vladimir IvanovRussia · 1 meet together805kg480.64 DOTS
- Aleksandr VasilenkoRussia · 1 meet together740kg457.08 DOTS
- Pavel KobelevRussia · 1 meet together782.5kg494.34 DOTS
- Sergey RumyantsevRussia · 1 meet together745kg474.38 DOTS
- Aleksey SheykinBelarus · 1 meet together725kg469.83 DOTS
- Vadim AvetisyanRussia · 1 meet together707.5kg459.54 DOTS
- Aleksandr UshakovRussia · 1 meet together870kg538.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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