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Lifter profile

Igor Smolko

RussiaMen-105 kgRawFPRWPC-RUS

2 meets in 2013

Top 54.3 %

of ranked men, by best DOTS

#23,695 DOTS · Russia

Igor Smolko competed in 2 powerlifting meets in 2013, with FPR and WPC-RUS. The best total, 540 kg (raw, -105 kg), was set in December 2013 at Far Eastern Powerlifting Championships. With 343.22 DOTS, Igor Smolko ranks #23,695 among men in the Russia rankings and in the top 54.3% of ranked men worldwide.

Squat

210kg

Dec 8, 2013 · FPR

Bench press

120kg

Dec 8, 2013 · FPR

Deadlift

210kg

Dec 8, 2013 · FPR

Total

540kg

Raw · -105 kg

DOTS

343.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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