Lifter profile
Igor Zhdanov
3 meets from 2015 to 2018
Top 70.1 %
of ranked men, by best DOTS
Igor Zhdanov competed in 3 powerlifting meets between 2015 and 2018, with FPR. The best total, 490 kg (single-ply, -93 kg), was set in September 2018 at Chelyabinsk Oblast Powerlifting Championships, 160 kg more than at the first full-power meet in March 2015. With 312.41 DOTS, Igor Zhdanov ranks #28,164 among men in the Russia rankings and in the top 70.1% of ranked men worldwide.
170kg
Sep 9, 2018 · FPR
115kg
Sep 9, 2018 · FPR
205kg
Sep 9, 2018 · FPR
490kg
Single-ply · -93 kg
312.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2018 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg92.6 | — | — | — | 490 | 312.41 | 10 |
| Mar 8, 2016 | Chelyabinsk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 93 kg90.4 | — | — | — | 387.5 | 250.00 | 2 |
| Mar 7, 2015 | Chelyabinsk City Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 93 kg86 | — | — | — | 330 | 218.48 | 7 |
- Chelyabinsk Oblast Powerlifting Championships10
Sep 9, 2018 · FPR · Single-ply
SQ170
BP115
DL205
Total490
- Chelyabinsk Oblast Juniors Powerlifting Championships2
Mar 8, 2016 · FPR · Single-ply
SQ145
BP75
DL167.5
Total387.5
- Chelyabinsk City Juniors Powerlifting Championships7
Mar 7, 2015 · FPR · Single-ply
SQ125
BP60
DL145
Total330
Competed against
Lifters met at the same meets, same division first.
- Pavel OmelchukRussia · 2 meets together790kg489.93 DOTS
- Denis GorbunovRussia · 1 meet together880kg561.21 DOTS
- Sergey SotnikovRussia · 1 meet together880kg537.65 DOTS
- Roman BiryukovRussia · 1 meet together747.5kg506.70 DOTS
- Nikita KomarovRussia · 1 meet together760kg466.89 DOTS
- Anton LobanovRussia · 1 meet together700kg454.15 DOTS
- Mark AraslanovRussia · 3 meets together945kg520.63 DOTS
- Sergey PankovBelarus · 2 meets together700kg505.17 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile