Lifter profile

Ihaka Puke

New ZealandMen-105 kgRawNZPF

1 meet in 2015

Top 75.7 %

of ranked men, by best DOTS

#2,658 DOTS · New Zealand

Ihaka Puke competed in one powerlifting meet in 2015, with NZPF. The best total, 495 kg (raw, -105 kg), was set in March 2015 at Gisborne Novice 3-Lift Competition. With 299.81 DOTS, Ihaka Puke ranks #2,658 among men in the New Zealand rankings and in the top 75.7% of ranked men worldwide.

Squat

190kg

Mar 7, 2015 · NZPF

Bench press

105kg

Mar 7, 2015 · NZPF

Deadlift

200kg

Mar 7, 2015 · NZPF

Total

495kg

Raw · -105 kg

DOTS

299.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile