Lifter profile
Ila King
10 meets from 1982 to 1985
Top 24.4 %
of ranked women, by best DOTS
Ila King competed in 10 powerlifting meets between 1982 and 1985, with USPF and ADFPA. The best total, 307.5 kg (single-ply, -57 kg), was set in April 1985 at North California Womens Open, 80 kg more than at the first full-power meet in October 1982. With 356.43 DOTS, Ila King ranks #27,330 among women in the USA rankings and in the top 24.4% of ranked women worldwide.
107.5kg
Apr 21, 1985 · USPF
65kg
Apr 21, 1985 · USPF
135kg
Apr 21, 1985 · USPF
307.5kg
Single-ply · -57 kg
356.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 1985 | North California Womens OpenUSPF · Single-ply · Masters | 56 kg56 | — | — | — | 307.5 | 356.43 | 1 |
| Jul 10, 1984 | Sports Palace Women's OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 282.5 | 327.45 | 3 |
| May 5, 1984 | California Drug Tested ChampionshipsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 287.5 | 318.71 | 2 |
| Feb 12, 1984 | San Fransisco OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 275 | 318.76 | 1 |
| Dec 17, 1983 | Iron Man/WomanUSPF · Single-ply · Open | 56 kg56 | — | — | — | 267.5 | 310.06 | 2 |
| Oct 22, 1983 | North California Open/Novice Bench PressUSPF · Raw · Bench only · Novice | 56 kg56 | — | — | — | 57.5 | 66.65 | 2 |
| Sep 25, 1983 | Sports Palace Women's OpenUSPF · Single-ply · Open | 56 kg56 | — | — | — | 272.5 | 315.86 | 2 |
| Feb 13, 1983 | Women's Training Center ContestUSPF · Single-ply · Open | 56 kg56 | — | — | — | 265 | 307.17 | 3 |
| Dec 4, 1982 | Iron Man/Iron Woman MeetUSPF · Single-ply · Open | 56 kg56 | — | — | — | 260 | 301.37 | 4 |
| Oct 3, 1982 | Sports Palace Open Women'sUSPF · Single-ply · Open | 56 kg56 | — | — | — | 227.5 | 263.70 | 4 |
- North California Womens Open1
Apr 21, 1985 · USPF · Single-ply
SQ107.5
BP65
DL135
Total307.5
- Sports Palace Women's Open3
Jul 10, 1984 · USPF · Single-ply
SQ92.5
BP62.5
DL127.5
Total282.5
- California Drug Tested Championships2
May 5, 1984 · ADFPA · Single-ply
SQ100
BP60
DL127.5
Total287.5
- San Fransisco Open1
Feb 12, 1984 · USPF · Single-ply
SQ95
BP60
DL120
Total275
- Iron Man/Woman2
Dec 17, 1983 · USPF · Single-ply
SQ87.5
BP57.5
DL122.5
Total267.5
- North California Open/Novice Bench Press2
Oct 22, 1983 · USPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Sports Palace Women's Open2
Sep 25, 1983 · USPF · Single-ply
SQ95
BP55
DL122.5
Total272.5
- Women's Training Center Contest3
Feb 13, 1983 · USPF · Single-ply
SQ90
BP55
DL120
Total265
- Iron Man/Iron Woman Meet4
Dec 4, 1982 · USPF · Single-ply
SQ87.5
BP55
DL117.5
Total260
- Sports Palace Open Women's4
Oct 3, 1982 · USPF · Single-ply
SQ75
BP52.5
DL100
Total227.5
Competed against
Lifters met at the same meets, same division first.
- Evangeline KizerUSA · 5 meets together412.5kg467.10 DOTS
- B. Thomas1 meet together802.5kg475.29 DOTS
- Christy KlingUSA · 5 meets together477.5kg464.42 DOTS
- Nancy BelliveauUSA · 4 meets together371.95kg475.18 DOTS
- Susan SpringsteenUSA · 3 meets together467.5kg483.47 DOTS
- M. MartinUSA · 2 meets together752.5kg525.96 DOTS
- T. MyersUSA · 1 meet together845.95kg501.03 DOTS
- Cathy BakerUSA · 1 meet together537.5kg554.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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