Lifter profile
Ilan Mroue
4 meets from 2022 to 2023
Top 48.4 %
of ranked men, by best DOTS
Ilan Mroue competed in 4 powerlifting meets between 2022 and 2023, with CPU. The best total, 532.5 kg (raw, -93 kg), was set in July 2023 at Central Canadian Championship, 90 kg more than at the first full-power meet in September 2022. With 354.10 DOTS, Ilan Mroue ranks #9,139 among men in the Canada rankings and in the top 48.4% of ranked men worldwide.
197.5kg
Jul 20, 2023 · CPU
125kg
Jul 20, 2023 · CPU
210kg
Jul 20, 2023 · CPU
532.5kg
Raw · -93 kg
354.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Sub-Juniors | 93 kg85.3 | 182.5197.5207.5 | 120125127.5 | 190210225 | 532.5 | 354.10 | 6 |
| Apr 8, 2023 | Barbell Bash 4CPU · Raw · Sub-Juniors | 93 kg84.8 | 175182.5187.5 | 110115120 | 182.5192.5192.5 | 495 | 330.22 | 2 |
| Oct 28, 2022 | Championnat ProvincialsCPU · Raw · Sub-Juniors | 83 kg80.85 | 160170175 | 95102.5110 | 160175187.5 | 465 | 318.66 | 3 |
| Sep 24, 2022 | Barbell Bash 3CPU · Raw · Sub-Juniors | 83 kg80 | 155162.5167.5 | 9095100 | 160170175 | 442.5 | 305.12 | 1 |
- Central Canadian Championship6
Jul 20, 2023 · CPU · Raw
SQ197.5
BP125
DL210
Total532.5
- Barbell Bash 42
Apr 8, 2023 · CPU · Raw
SQ187.5
BP115
DL192.5
Total495
- Championnat Provincials3
Oct 28, 2022 · CPU · Raw
SQ175
BP102.5
DL187.5
Total465
- Barbell Bash 31
Sep 24, 2022 · CPU · Raw
SQ167.5
BP100
DL175
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Jimmy AlcenatCanada · 3 meets together775kg494.04 DOTS
- Félix GagnonCanada · 3 meets together745kg475.44 DOTS
- Thomas FrancoCanada · 2 meets together810kg517.25 DOTS
- Claude DallaireCanada · 2 meets together743.89kg504.98 DOTS
- Djordan GagnonCanada · 2 meets together800kg501.02 DOTS
- Jason Roy #1Canada · 2 meets together735kg498.12 DOTS
- Matthew LarocheCanada · 2 meets together705kg479.38 DOTS
- Alexandre JolicoeurCanada · 2 meets together707.5kg478.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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