Lifter profile
Ilan Pless
3 meets from 2024 to 2025
Top 23.8 %
of ranked men, by best DOTS
Ilan Pless competed in 3 powerlifting meets between 2024 and 2025, with KDKS. The best total, 555 kg (raw, -74 kg), was set in February 2025 at Junior-Master-Bench Swiss Championship, 72.5 kg more than at the first full-power meet in March 2024. With 403.41 DOTS, Ilan Pless ranks #217 among men in the Switzerland rankings and in the top 23.8% of ranked men worldwide.
205kg
Feb 22, 2025 · KDKS
120kg
Feb 22, 2025 · KDKS
230kg
Feb 22, 2025 · KDKS
555kg
Raw · -74 kg
403.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Junior-Master-Bench Swiss ChampionshipKDKS · Raw · Juniors | 74 kg73.5 | 190200205 | 112.5117.5120 | 220230235 | 555 | 403.41 | 2 |
| Dec 28, 2024 | End of the Year Club CompKDKS · Raw · Open | 74 kg73.2 | 170180190 | 110115117.5 | 200215225 | 532.5 | 388.09 | 2 |
| Mar 24, 2024 | Deutschschweizer MeisterschaftKDKS · Raw · Open | 74 kg71.1 | 160165170 | 100107.5112.5 | 195195200 | 482.5 | 358.57 | 2 |
- Junior-Master-Bench Swiss Championship2
Feb 22, 2025 · KDKS · Raw
SQ205
BP120
DL230
Total555
- End of the Year Club Comp2
Dec 28, 2024 · KDKS · Raw
SQ190
BP117.5
DL225
Total532.5
- Deutschschweizer Meisterschaft2
Mar 24, 2024 · KDKS · Raw
SQ170
BP112.5
DL200
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Adel Al LanqawiSwitzerland · 1 meet together765kg536.40 DOTS
- Erik SchwarzenbachSwitzerland · 2 meets together757.5kg464.85 DOTS
- Daniele PolaSwitzerland · 2 meets together865.5kg499.88 DOTS
- Thomas FujiseSwitzerland · 1 meet together805kg508.30 DOTS
- Jassim MessinaSwitzerland · 1 meet together647.5kg437.71 DOTS
- Laurin SchmidSwitzerland · 1 meet together665kg450.16 DOTS
- Alain JostSwitzerland · 1 meet together695.5kg506.43 DOTS
- Vasco ArtinoSwitzerland · 1 meet together698.5kg475.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile