Lifter profile
Ilaria Palumbo
6 meets from 2022 to 2026
Top 3.8 %
of ranked women, by best DOTS
Ilaria Palumbo competed in 6 powerlifting meets between 2022 and 2026, with FIAP, FIPE, and FIPL. The best total, 427.5 kg (raw, -69 kg), was set in May 2024 at II Coppa Italia sessione femminile, 52.5 kg more than at the first full-power meet in November 2022. With 452.80 DOTS, Ilaria Palumbo ranks #165 among women in the Italy rankings and in the top 3.8% of ranked women worldwide.
150kg
May 11, 2024 · FIAP
110kg
May 24, 2026 · FIPE
172.5kg
May 11, 2024 · FIAP
427.5kg
Raw · -69 kg
452.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | Coppa Italia Bench PressFIPE · Raw · Bench only · Open | 69 kg65.7 | — | 105110115 | — | 110 | 115.37 | 1 |
| Apr 25, 2026 | Apulia Cup 7° Trial Campionato Italiano PowerliftingFIPE · Raw · Open | 69 kg66.56 | 140145152.5 | 105110115 | 160160170 | 415 | 431.95 | 4 |
| May 11, 2024 | II Coppa Italia sessione femminileFIAP · Raw · Seniores | 69 kg64.62 | 137.5142.5150 | 102.5105108 | 160172.5182.5 | 427.5 | 452.80 | 2 |
| Jul 9, 2023 | 9 gara nazionale coppa bertoletti di panca classic m-fFIPL · Raw · Bench only · Senior | 63 kg61.09 | — | 95100105 | — | 105 | 115.09 | 1 |
| May 1, 2023 | Coppa ItaliaFIAP · Raw · Seniores | 63 kg60.98 | 120130130 | 98102105.5 | 150157.5167.5 | 393 | 431.25 | 1 |
| Nov 1, 2022 | III Campionato italianoFIAP · Raw · Open | 63 kg61.5 | 110117.5120 | 92.597.5100 | 140150157.5 | 375 | 409.33 | 2 |
- Coppa Italia Bench Press1
May 24, 2026 · FIPE · Raw
SQ—
BP110
DL—
Total110
- Apulia Cup 7° Trial Campionato Italiano Powerlifting4
Apr 25, 2026 · FIPE · Raw
SQ145
BP110
DL160
Total415
- II Coppa Italia sessione femminile2
May 11, 2024 · FIAP · Raw
SQ150
BP105
DL172.5
Total427.5
- 9 gara nazionale coppa bertoletti di panca classic m-f1
Jul 9, 2023 · FIPL · Raw
SQ—
BP105
DL—
Total105
- Coppa Italia1
May 1, 2023 · FIAP · Raw
SQ130
BP105.5
DL157.5
Total393
- III Campionato italiano2
Nov 1, 2022 · FIAP · Raw
SQ120
BP97.5
DL157.5
Total375
Competed against
Lifters met at the same meets, same division first.
- Isabella AnderliniItaly · 2 meets together507.5kg498.74 DOTS
- Carlotta PontiggiaItaly · 1 meet together447.5kg484.02 DOTS
- Marta BrunelliItaly · 1 meet together435kg467.76 DOTS
- Martina MilanItaly · 1 meet together392.5kg456.74 DOTS
- Annalisa ChiericiItaly · 1 meet together440kg452.71 DOTS
- Alessia BoezioItaly · 4 meets together410kg475.69 DOTS
- Alice CanaliItaly · 3 meets together407.5kg452.30 DOTS
- Valentina PresentiItaly · 3 meets together453.5kg532.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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