Lifter profile

Ilchan Jo

South KoreaMen-83 kgRawUSAPL

3 meets from 2022 to 2023

Top 42.1 %

of ranked men, by best DOTS

#438 DOTS · South Korea

Ilchan Jo competed in 3 powerlifting meets between 2022 and 2023, with USAPL. The best total, 535 kg (raw, -83 kg), was set in March 2023 at Korea Battle of Busan, 37.5 kg more than at the first full-power meet in August 2022. With 365.71 DOTS, Ilchan Jo ranks #438 among men in the South Korea rankings and in the top 42.1% of ranked men worldwide.

Squat

192.5kg

Mar 25, 2023 · USAPL

Bench press

140kg

Mar 25, 2023 · USAPL

Deadlift

202.5kg

Mar 25, 2023 · USAPL

Total

535kg

Raw · -83 kg

DOTS

365.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 25, 2023	Korea Battle of BusanUSAPL · Raw · MR-O	82.5 kg81.2	180190192.5	132.5140142.5	190195202.5	535	365.71	2
Dec 17, 2022	Korea Winter ShowdownUSAPL · Raw · MR-O	82.5 kg79.76	172.5182.5187.5	127.5135140	180195202.5	512.5	354.02	9
Aug 28, 2022	Korea Summer ClassicUSAPL · Raw · MR-O	82.5 kg79.46	160170177.5	117.5125130	170180190	497.5	344.43	6

Korea Battle of Busan
Mar 25, 2023 · USAPL · Raw
2
SQ
192.5
BP
140
DL
202.5
Total
535
Korea Winter Showdown
Dec 17, 2022 · USAPL · Raw
9
SQ
182.5
BP
135
DL
195
Total
512.5
Korea Summer Classic
Aug 28, 2022 · USAPL · Raw
6
SQ
177.5
BP
130
DL
190
Total
497.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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