Lifter profile

Ildar Arslanov

RussiaMen-74 kgSingle-plyFPR

4 meets from 2019 to 2021

Top 20.6 %

of ranked men, by best DOTS

#12,628 DOTS · Russia

Ildar Arslanov competed in 4 powerlifting meets between 2019 and 2021, with FPR. The best total, 555 kg (raw, -74 kg), was set in April 2021 at Kazan Powerlifting Championships, 65 kg more than at the first full-power meet in May 2019. With 411.66 DOTS, Ildar Arslanov ranks #12,628 among men in the Russia rankings and in the top 20.6% of ranked men worldwide.

Squat

190kg

Apr 24, 2021 · FPR

Bench press

155kg

May 29, 2021 · FPR

Deadlift

210kg

Apr 24, 2021 · FPR

Total

555kg

Raw · -74 kg

DOTS

411.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press86 %6/7
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile