Lifter profile

Ildus Araslanov

RussiaMen-74 kgRawFPR

2 meets from 2007 to 2017

Top 12.6 %

of ranked men, by best DOTS

#9,393 DOTS · Russia

Ildus Araslanov competed in 2 powerlifting meets between 2007 and 2017, with FPR. The best total, 640 kg (single-ply, -83 kg), was set in January 2007 at Volga & Ural Powerlifting Championships. With 436.71 DOTS, Ildus Araslanov ranks #9,393 among men in the Russia rankings and in the top 12.6% of ranked men worldwide.

Squat

255kg

Jan 25, 2007 · FPR

Bench press

150kg

Jan 25, 2007 · FPR

Deadlift

235kg

Jan 25, 2007 · FPR

Total

640kg

Single-ply · -83 kg

DOTS

436.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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