Lifter profile
Ilgam Shakirov
2 meets from 2016 to 2021
Top 59.5 %
of ranked men, by best DOTS
Ilgam Shakirov competed in 2 powerlifting meets between 2016 and 2021, with RPU and FPR. The best total, 455 kg (raw, -74 kg), was set in November 2021 at The Way of Yaugir & Republic of Bashkortostan Championships, 85 kg more than at the first full-power meet in May 2016. With 333.42 DOTS, Ilgam Shakirov ranks #25,210 among men in the Russia rankings and in the top 59.5% of ranked men worldwide.
160kg
Nov 19, 2021 · RPU
115kg
Nov 19, 2021 · RPU
180kg
Nov 19, 2021 · RPU
455kg
Raw · -74 kg
333.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2021 | The Way of Yaugir & Republic of Bashkortostan ChampionshipsRPU · Raw · Juniors 20-23 | 75 kg72.6 | 140140160 | 105115125 | 150170180 | 455 | 333.42 | 1 |
| May 20, 2016 | Republic of Bashkortostan Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg68.55 | — | — | — | 370 | 282.04 | 3 |
- The Way of Yaugir & Republic of Bashkortostan Championships1
Nov 19, 2021 · RPU · Raw
SQ160
BP115
DL180
Total455
- Republic of Bashkortostan Classic Powerlifting Championships3
May 20, 2016 · FPR · Raw
SQ132.5
BP95
DL142.5
Total370
Competed against
Lifters met at the same meets, same division first.
- Ramil SharafutdinovRussia · 1 meet together835kg483.46 DOTS
- Vitaliy PetrovRussia · 1 meet together640kg470.28 DOTS
- Vladislav KryukovRussia · 1 meet together777.5kg468.10 DOTS
- Aleksandr EvdokimovRussia · 1 meet together877.5kg541.53 DOTS
- Evgeniy EfimovRussia · 1 meet together760kg540.09 DOTS
- Nail IslamgulovRussia · 1 meet together815kg521.68 DOTS
- Anatoliy IvanovRussia · 1 meet together785kg514.02 DOTS
- Igor LazarevRussia · 1 meet together785kg510.61 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile