Coachforce

Lifter profile

Ilian Abbou

FranceMen-74 kgRawFFForce

2 meets from 2025 to 2026

Top 45.5 %

of ranked men, by best DOTS

#4,289 DOTS · France

Ilian Abbou competed in 2 powerlifting meets between 2025 and 2026, with FFForce. The best total, 480 kg (raw, -74 kg), was set in June 2026 at Open du Lac 2, 27.5 kg more than at the first full-power meet in March 2025. With 359.49 DOTS, Ilian Abbou ranks #4,289 among men in the France rankings and in the top 45.5% of ranked men worldwide.

Squat

157.5kg

Jun 6, 2026 · FFForce

Bench press

107.5kg

Jun 6, 2026 · FFForce

Deadlift

215kg

Jun 6, 2026 · FFForce

Total

480kg

Raw · -74 kg

DOTS

359.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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