Lifter profile

Iliana Pasco

USAWomen-69 kgUnlimitedTHSWPA

1 meet in 2024

Top 95 %

of ranked women, by best DOTS

#129,476 DOTS · USA

Iliana Pasco competed in one powerlifting meet in 2024, with THSWPA. The best total, 185.97 kg (unlimited, -69 kg), was set in January 2024 at Princeton Girls Invitational. With 195.72 DOTS, Iliana Pasco ranks #129,476 among women in the USA rankings and in the top 95% of ranked women worldwide.

Squat

72.57kg

Jan 20, 2024 · THSWPA

Bench press

40.82kg

Jan 20, 2024 · THSWPA

Deadlift

72.57kg

Jan 20, 2024 · THSWPA

Total

185.97kg

Unlimited · -69 kg

DOTS

195.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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