Lifter profile

Iliana Smolik

USAWomen-69 kgRawNMAA

3 meets in 2024

Top 65.4 %

of ranked women, by best DOTS

#83,293 DOTS · USA

Iliana Smolik competed in 3 powerlifting meets in 2024, with NMAA. The best total, 260.82 kg (raw, -69 kg), was set in April 2024 at Girls Powerlifting State Championships, 22.68 kg more than at the first full-power meet in March 2024. With 276.33 DOTS, Iliana Smolik ranks #83,293 among women in the USA rankings and in the top 65.4% of ranked women worldwide.

Squat

90.72kg

Apr 12, 2024 · NMAA

Bench press

49.9kg

Apr 12, 2024 · NMAA

Deadlift

120.2kg

Apr 12, 2024 · NMAA

Total

260.82kg

Raw · -69 kg

DOTS

276.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2024	Girls Powerlifting State ChampionshipsNMAA · Raw · Girls	67.5 kg64.59	—	—	—	260.82	276.33	5
Mar 30, 2024	Alamo 3/30 MasterNMAA · Raw · Girls	67.5 kg66.41	—	—	—	249.48	260.01	2
Mar 9, 2024	Hatch Valley Showdown 2.0NMAA · Raw · Girls	67.5 kg64.09	—	—	—	238.14	253.48	1

Girls Powerlifting State Championships
Apr 12, 2024 · NMAA · Raw
5
SQ
90.72
BP
49.9
DL
120.2
Total
260.82
Alamo 3/30 Master
Mar 30, 2024 · NMAA · Raw
2
SQ
86.18
BP
47.63
DL
115.67
Total
249.48
Hatch Valley Showdown 2.0
Mar 9, 2024 · NMAA · Raw
1
SQ
81.65
BP
45.36
DL
111.13
Total
238.14

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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