Lifter profile
Ilkka Ahola
15 meets from 1978 to 1985
Top 6.6 %
of ranked men, by best DOTS
Ilkka Ahola competed in 15 powerlifting meets between 1978 and 1985, with SVNL and NordicPF. The best total, 785 kg (single-ply, -120 kg), was set in June 1983 at Nordic Under 23 Championships, 267.5 kg more than at the first full-power meet in January 1978. With 466.25 DOTS, Ilkka Ahola ranks #608 among men in the Finland rankings and in the top 6.6% of ranked men worldwide.
310kg
Feb 26, 1983 · SVNL
175kg
Jun 11, 1983 · NordicPF
305kg
Jun 11, 1983 · NordicPF
785kg
Single-ply · -120 kg
466.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 1985 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 100 kg91.7 | — | — | — | 700 | 448.43 | 2 |
| Sep 14, 1985 | Men's Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 90 kg90 | — | — | — | 685 | 442.92 | 3 |
| Jun 11, 1983 | Nordic Under 23 ChampionshipsNordicPF · Single-ply · Open | 110 kg110 | — | — | — | 785 | 464.93 | 2 |
| Feb 26, 1983 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 100 kg100 | — | — | — | 757.5 | 466.25 | 3 |
| Dec 11, 1982 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 110 kg110 | — | — | — | 745 | 441.24 | 1 |
| Mar 13, 1982 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 100 kg100 | — | — | — | 735 | 452.40 | 8 |
| Dec 12, 1981 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 100 kg100 | — | — | — | 720 | 443.17 | 3 |
| Mar 14, 1981 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg90 | — | — | — | 672.5 | 434.84 | 13 |
| Jan 24, 1981 | Voimanoston joukkue SM-finaali / 10-miehisetSVNL · Single-ply · Open | 90 kg88.4 | — | — | — | 630 | 411.10 | 14 |
| Dec 13, 1980 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 100 kg100 | — | — | — | 612.5 | 377.00 | 2 |
| Apr 19, 1980 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Under 20 | 90 kg90 | — | — | — | 672.5 | 434.84 | 1 |
| Feb 2, 1980 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 90 kg90 | — | — | — | 652.5 | 421.91 | 7 |
| Jan 5, 1980 | Voimanoston joukkue SM-finaali / A-sarjaSVNL · Single-ply · Open | 90 kg88.4 | — | — | — | 672.5 | 438.83 | 5 |
| Jul 14, 1979 | M20 voimanoston SM-kisatSVNL · Single-ply · Under 20 | 82.5 kg82.5 | — | — | — | 592.5 | 401.36 | 4 |
| Jan 28, 1978 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 90 kg90 | — | — | — | 517.5 | 334.62 | 5 |
- Voimanoston joukkue SM-finaali2
Dec 15, 1985 · SVNL · Single-ply
SQ260
BP162.5
DL277.5
Total700
- Men's Nordic Powerlifting Championships3
Sep 14, 1985 · NordicPF · Single-ply
SQ265
BP150
DL270
Total685
- Nordic Under 23 Championships2
Jun 11, 1983 · NordicPF · Single-ply
SQ305
BP175
DL305
Total785
- Miesten voimanoston SM -kisat3
Feb 26, 1983 · SVNL · Single-ply
SQ310
BP162.5
DL285
Total757.5
- Nuorten 23 v. voimanoston SM-kisat1
Dec 11, 1982 · SVNL · Single-ply
SQ300
BP165
DL280
Total745
- Miesten voimanoston SM-kisat8
Mar 13, 1982 · SVNL · Single-ply
SQ290
BP155
DL290
Total735
- Nuorten 23 v. voimanoston SM-kisat3
Dec 12, 1981 · SVNL · Single-ply
SQ280
BP155
DL285
Total720
- Miesten voimanoston SM -kisat13
Mar 14, 1981 · SVNL · Single-ply
SQ272.5
BP135
DL265
Total672.5
- Voimanoston joukkue SM-finaali / 10-miehiset14
Jan 24, 1981 · SVNL · Single-ply
SQ235
BP132.5
DL262.5
Total630
- Nuorten 23 v. voimanoston SM-kisat2
Dec 13, 1980 · SVNL · Single-ply
SQ240
BP132.5
DL240
Total612.5
- Nuorten 20 v. voimanoston SM -kisat1
Apr 19, 1980 · SVNL · Single-ply
SQ250
BP137.5
DL285
Total672.5
- Miesten voimanoston SM-kisat7
Feb 2, 1980 · SVNL · Single-ply
SQ255
BP137.5
DL260
Total652.5
- Voimanoston joukkue SM-finaali / A-sarja5
Jan 5, 1980 · SVNL · Single-ply
SQ255
BP137.5
DL280
Total672.5
- M20 voimanoston SM-kisat4
Jul 14, 1979 · SVNL · Single-ply
SQ217.5
BP120
DL255
Total592.5
- Nuorten 20 v. voimanoston SM-kisat5
Jan 28, 1978 · SVNL · Single-ply
SQ187.5
BP100
DL230
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Jarmo VirtanenFinland · 10 meets together870kg589.33 DOTS
- Paavo AnttilaFinland · 7 meets together742.5kg487.72 DOTS
- Heikki KuulaFinland · 6 meets together762.5kg491.42 DOTS
- Johan WesterbergFinland · 6 meets together820kg514.30 DOTS
- Sulo KierivaaraFinland · 5 meets together827.5kg535.06 DOTS
- Rauno RinneFinland · 5 meets together925kg569.35 DOTS
- Jari TähtinenFinland · 5 meets together832.5kg538.30 DOTS
- Tapio HepokangasFinland · 5 meets together805kg521.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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