Lifter profile

Ilona Birkás

HungaryWomen-63 kgMulti-plyGPCWUAPWPCEPF

6 meets from 2004 to 2011

Top 23.7 %

of ranked women, by best DOTS

#256 DOTS · Hungary

Ilona Birkás competed in 6 powerlifting meets between 2004 and 2011, with WUAP, GPC, WPC, and 1 more. The best total, 293 kg (multi-ply, -52 kg), was set in June 2006 at European Championships. With 358.10 DOTS, Ilona Birkás ranks #256 among women in the Hungary rankings and in the top 23.7% of ranked women worldwide.

Squat

103kg

Jun 16, 2006 · WUAP

Bench press

77.5kg

Jun 16, 2006 · WUAP

Deadlift

120kg

Jun 16, 2006 · WUAP

Total

293kg

Multi-ply · -52 kg

DOTS

358.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press71 %17/24
Deadlift67 %2/3

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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