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Lifter profile

Ilona Ceple

LatviaWomen-63 kgRawLPF

2 meets from 2019 to 2022

Top 27.1 %

of ranked women, by best DOTS

#43 DOTS · Latvia

Ilona Ceple competed in 2 powerlifting meets between 2019 and 2022, with LPF. The best total, 325 kg (raw, -63 kg), was set in January 2022 at Latvian Classic Powerlifting Championships 2021 Open Group, 30 kg more than at the first full-power meet in November 2019. With 349.71 DOTS, Ilona Ceple ranks #43 among women in the Latvia rankings and in the top 27.1% of ranked women worldwide.

Squat

117.5kg

Jan 22, 2022 · LPF

Bench press

72.5kg

Jan 22, 2022 · LPF

Deadlift

135kg

Jan 22, 2022 · LPF

Total

325kg

Raw · -63 kg

DOTS

349.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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