Lifter profile

Ilona Kernichuk

UkraineWomen-52 kgSingle-plyUkrainePF

2 meets in 2025

Top 59.3 %

of ranked women, by best DOTS

#2,009 DOTS · Ukraine

Ilona Kernichuk competed in 2 powerlifting meets in 2025, with UkrainePF. The best total, 235 kg (single-ply, -52 kg), was set in February 2025 at Ukrainian Powerlifting Championships. With 287.37 DOTS, Ilona Kernichuk ranks #2,009 among women in the Ukraine rankings and in the top 59.3% of ranked women worldwide.

Squat

95kg

Feb 2, 2025 · UkrainePF

Bench press

52.5kg

Mar 3, 2025 · UkrainePF

Deadlift

92.5kg

Feb 2, 2025 · UkrainePF

Total

235kg

Single-ply · -52 kg

DOTS

287.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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