Lifter profile
Ilona Rinas
4 meets from 2012 to 2015
Top 8.9 %
of ranked women, by best DOTS
Ilona Rinas competed in 4 powerlifting meets between 2012 and 2015, with WUAP and UPC-Germany. The best total, 375 kg (multi-ply, -63 kg), was set in October 2013 at World Championships, 20 kg more than at the first full-power meet in September 2012. With 411.84 DOTS, Ilona Rinas ranks #325 among women in the Germany rankings and in the top 8.9% of ranked women worldwide.
137.5kg
Oct 25, 2013 · WUAP
92.5kg
Oct 25, 2013 · WUAP
145kg
Oct 25, 2013 · WUAP
375kg
Multi-ply · -63 kg
411.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 2015 | Deutsche MeisterschaftUPC-Germany · Raw · Deadlift only · M 60-64 | 60 kg59.9 | — | — | 112.5120125 | 125 | 138.71 | 1 |
| Mar 27, 2015 | Deutsche MeisterschaftUPC-Germany · Multi-ply · Bench only · M 60-64 | 67.5 kg61.4 | — | 808590 | — | 85 | 92.88 | 1 |
| Mar 27, 2015 | Deutsche MeisterschaftUPC-Germany · Raw · Bench only · M 60-64 | 60 kg59.9 | — | 707580 | — | 75 | 83.23 | 1 |
| Oct 9, 2014 | World ChampionshipsWUAP · Multi-ply · Bench only · M 60-64 | 60 kg60 | — | 888891 | — | 91 | 100.88 | 1 |
| Oct 9, 2014 | World ChampionshipsWUAP · Wraps · M 60-64 | 60 kg59.6 | 137.5137.5137.5 | — | — | — | — | DQ |
| Oct 25, 2013 | World ChampionshipsWUAP · Multi-ply · M 60-64 | 67.5 kg60.9 | 127.5132.5137.5 | 87.592.595 | 130137.5145 | 375 | 411.84 | 1 |
| Sep 26, 2012 | World ChampionshipsWUAP · Multi-ply · Bench only · M 60-64 | 60 kg58.8 | — | 82.58587.5 | — | 85 | 95.44 | 1 |
| Sep 26, 2012 | World ChampionshipsWUAP · Multi-ply · M 60-64 | 60 kg60 | 122.5127.5132.5 | 82.587.590 | 127.5135140 | 355 | 393.53 | 1 |
- Deutsche Meisterschaft1
Mar 27, 2015 · UPC-Germany · Raw
SQ—
BP—
DL125
Total125
- Deutsche Meisterschaft1
Mar 27, 2015 · UPC-Germany · Multi-ply
SQ—
BP85
DL—
Total85
- Deutsche Meisterschaft1
Mar 27, 2015 · UPC-Germany · Raw
SQ—
BP75
DL—
Total75
- World Championships1
Oct 9, 2014 · WUAP · Multi-ply
SQ—
BP91
DL—
Total91
- World ChampionshipsDQ
Oct 9, 2014 · WUAP · Wraps
SQ—
BP—
DL—
Total—
- World Championships1
Oct 25, 2013 · WUAP · Multi-ply
SQ137.5
BP92.5
DL145
Total375
- World Championships1
Sep 26, 2012 · WUAP · Multi-ply
SQ—
BP85
DL—
Total85
- World Championships1
Sep 26, 2012 · WUAP · Multi-ply
SQ127.5
BP87.5
DL140
Total355
Competed against
Lifters met at the same meets, same division first.
- Nicole KetzlerGermany · 3 meets together412.5kg457.28 DOTS
- Dagmar LiptákováSlovakia · 2 meets together360kg419.52 DOTS
- Larisa GvozdevaRussia · 1 meet together390kg450.83 DOTS
- Caroline Garhammer-VogtSwitzerland · 1 meet together407.5kg435.76 DOTS
- Inge KauleGermany · 4 meets together—
- Daria KrennRussia · 3 meets together407.5kg451.73 DOTS
- Patricia FriedrichGermany · 3 meets together495.5kg494.07 DOTS
- Ursula EulensteinGermany · 3 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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