Lifter profile

Ilona Ryabova

UkraineWomen-52 kgWrapsWPF-KRAWARAW-UKR

2 meets in 2019

Top 45 %

of ranked women, by best DOTS

#1,581 DOTS · Ukraine

Ilona Ryabova competed in 2 powerlifting meets in 2019, with WPF-KRAWA and RAW-UKR. The best total, 255 kg (wraps, -52 kg), was set in December 2019 at Ukrainian Championships. With 312.92 DOTS, Ilona Ryabova ranks #1,581 among women in the Ukraine rankings and in the top 45% of ranked women worldwide.

Squat

95kg

Dec 21, 2019 · WPF-KRAWA

Bench press

45kg

Dec 21, 2019 · WPF-KRAWA

Deadlift

115kg

Dec 21, 2019 · WPF-KRAWA

Total

255kg

Wraps · -52 kg

DOTS

312.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 21, 2019	Ukrainian ChampionshipsWPF-KRAWA · Wraps · O	52 kg51.5	809095	404547.5	100110115	255	312.92	1
Nov 3, 2019	Ukrainian Deadlift ChampionshipsRAW-UKR · Raw · Deadlift only · O	52 kg51.7	—	—	95105110	110	134.62	1

Ukrainian Championships
Dec 21, 2019 · WPF-KRAWA · Wraps
1
SQ
95
BP
45
DL
115
Total
255
Ukrainian Deadlift Championships
Nov 3, 2019 · RAW-UKR · Raw
1
SQ
—
BP
—
DL
110
Total
110

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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