Lifter profile
Ilona Timmerman
FranceWomen-52 kgRawFFForce
1 meet in 2021
Ilona Timmerman competed in one powerlifting meet in 2021, with FFForce. Best competition lifts: bench press 30 kg.
Squat
—
Bench press
30kg
Nov 27, 2021 · FFForce
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 27, 2021 | Open des BencheursFFForce · Raw · Bench only · Juniors | 52 kg47.95 | — | 253035 | — | 30 | 38.74 | 1 |
- Open des Bencheurs1
Nov 27, 2021 · FFForce · Raw
SQ—
BP30
DL—
Total30
Competed against
Lifters met at the same meets, same division first.
- Christelle ManiezFrance · 1 meet together417.5kg456.09 DOTS
- Eloïse BastienFrance · 1 meet together264.5kg378.44 DOTS
- Elodie PicazoFrance · 1 meet together325kg361.46 DOTS
- Camille DucrocqFrance · 1 meet together362.5kg360.88 DOTS
- Sara JouanneauFrance · 1 meet together330kg341.16 DOTS
- Ophélie GautierFrance · 1 meet together292.5kg317.59 DOTS
- Amélie LegrasFrance · 1 meet together267.5kg288.26 DOTS
- Alice WillemsFrance · 1 meet together265kg285.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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