Lifter profile
Ilona Zenko
1 meet in 2010
Top 95.1 %
of ranked women, by best DOTS
Ilona Zenko competed in one powerlifting meet in 2010, with WPC-RUS. The best total, 160 kg (raw, -52 kg), was set in September 2010 at Spartacus Raw Cup. With 195.02 DOTS, Ilona Zenko ranks #12,832 among women in the Russia rankings and in the top 95.1% of ranked women worldwide.
62.5kg
Sep 19, 2010 · WPC-RUS
30kg
Sep 19, 2010 · WPC-RUS
67.5kg
Sep 19, 2010 · WPC-RUS
160kg
Raw · -52 kg
195.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2010 | Spartacus Raw CupWPC-RUS · Raw · Pro Open | 52 kg52 | 47.55562.5 | 303535 | 555567.5 | 160 | 195.02 | 2 |
- Spartacus Raw Cup2
Sep 19, 2010 · WPC-RUS · Raw
SQ62.5
BP30
DL67.5
Total160
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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