Lifter profile

Ilsur Zalilov

RussiaMen-83 kgSingle-plyFPR

3 meets from 2006 to 2008

Top 77.7 %

of ranked men, by best DOTS

#30,371 DOTS · Russia

Ilsur Zalilov competed in 3 powerlifting meets between 2006 and 2008, with FPR. The best total, 410 kg (single-ply, -83 kg), was set in April 2008 at St. Petersburg Universities Powerlifting Championships, 40 kg more than at the first full-power meet in November 2007. With 295.15 DOTS, Ilsur Zalilov ranks #30,371 among men in the Russia rankings and in the top 77.7% of ranked men worldwide.

Squat

160kg

Apr 11, 2008 · FPR

Bench press

100kg

Apr 11, 2008 · FPR

Deadlift

160kg

Nov 23, 2007 · FPR

Total

410kg

Single-ply · -83 kg

DOTS

295.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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