Lifter profile

Ilya Aralov

RussiaMen-74 kgRawWRPFRPUGPA

6 meets from 2016 to 2018

Top 81.9 %

of ranked men, by best DOTS

#31,713 DOTS · Russia

Ilya Aralov competed in 6 powerlifting meets between 2016 and 2018, with RPU, WRPF, and GPA. The best total, 367.5 kg (raw, -74 kg), was set in October 2017 at Black Earth Cup, 72.5 kg more than at the first full-power meet in March 2016. With 283.86 DOTS, Ilya Aralov ranks #31,713 among men in the Russia rankings and in the top 81.9% of ranked men worldwide.

Squat

130kg

Oct 13, 2017 · RPU

Bench press

100kg

May 5, 2018 · WRPF

Deadlift

162.5kg

May 5, 2018 · WRPF

Total

367.5kg

Raw · -74 kg

DOTS

283.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press44 %8/18
Deadlift71 %12/17

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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