Lifter profile
Ilya Frolov
24 meets from 2016 to 2021
Top 46.2 %
of ranked men, by best DOTS
Ilya Frolov competed in 24 powerlifting meets between 2016 and 2021, with FPR and RPU. The best total, 510 kg (single-ply, -83 kg), was set in November 2016 at Central District Powerlifting Championships, 377.5 kg more than at the first full-power meet in November 2016. With 358.17 DOTS, Ilya Frolov ranks #21,281 among men in the Russia rankings and in the top 46.2% of ranked men worldwide.
200kg
Nov 30, 2016 · FPR
110kg
Dec 4, 2019 · FPR
215kg
Nov 30, 2016 · FPR
510kg
Single-ply · -83 kg
358.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 14, 2021 | Battle of the VolgaFPR · Raw · Open | 74 kg72 | — | — | — | 460 | 338.96 | 3 |
| Apr 2, 2021 | St. Petersburg Classic Powerlifting CupFPR · Raw · Teen Under 17 | 48 kg47.96 | — | — | — | 252.5 | 261.92 | 1 |
| Dec 18, 2020 | St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsFPR · Raw · Teen Under 17 | 48 kg47.06 | — | — | — | 227.5 | 240.66 | 1 |
| Nov 7, 2020 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Teen Under 17 | 48 kg46.52 | — | — | — | 238 | 254.83 | 1 |
| Dec 14, 2019 | Caspian Monster Tournament & Rostislav Alekseev CupRPU · Raw · Teen 16-17 | 75 kg73.3 | 120130140 | 8592.595 | 140150160 | 385 | 280.34 | 2 |
| Dec 4, 2019 | Central District Powerlifting ChampionshipsFPR · Raw · Open | 83 kg81.05 | — | — | — | 490 | 335.31 | 20 |
| Nov 23, 2019 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Youth | 43 kg40.26 | — | — | — | 197.5 | 249.07 | 1 |
| Apr 5, 2019 | St. Petersburg Classic Powerlifting CupFPR · Raw · Teen Under 17 | 43 kg38.82 | — | — | — | 197.5 | 251.04 | 1 |
| Feb 23, 2019 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Youth | 43 kg39 | — | 4042.545 | — | 45 | 57.20 | 1 |
| Jan 26, 2019 | St. Petersburg Masters Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Youth | 43 kg38.7 | — | 4042.545.5 | — | 42.5 | 54.02 | 1 |
| Dec 11, 2018 | Central Federal District ChampionshipsFPR · Raw · Open | 74 kg72.95 | — | — | — | 420 | 306.79 | 7 |
| Nov 2, 2018 | St. Petersburg Classic Powerlifting CupFPR · Raw · Teen Under 17 | 40 kg38.22 | — | — | — | 176 | 223.72 | 1 |
| Mar 30, 2018 | St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsFPR · Raw · Teen Under 17 | 40 kg37.08 | — | — | — | 175 | 222.44 | 1 |
| Feb 24, 2018 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Teen Under 17 | 40 kg36.5 | — | 3537.542.5 | — | 37.5 | 47.67 | 1 |
| Jan 27, 2018 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Teen Under 17 | 40 kg36.3 | — | — | — | 170.5 | 216.72 | 1 |
| Dec 23, 2017 | Moscow Oblast Classic Powerlifting ChampoinshipsFPR · Raw · Open | 83 kg76.35 | — | — | — | 440 | 312.13 | 5 |
| Nov 10, 2017 | St. Petersburg Classic Powerlifting CupFPR · Raw · Teen Under 17 | 40 kg36.48 | — | — | — | 170 | 216.09 | 1 |
| Sep 30, 2017 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Teen Under 17 | 40 kg36.52 | — | 3537.540 | — | 40 | 50.84 | 1 |
| Apr 30, 2017 | Moscow Lights TournamentFPR · Single-ply · Open | 83 kg77.5 | — | — | — | — | — | DQ |
| Apr 20, 2017 | St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting ChampionshipsFPR · Raw · Teen Under 17 | 40 kg34.85 | — | — | — | 147.5 | 187.49 | 2 |
| Mar 3, 2017 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Teen Under 17 | 40 kg34.05 | — | 303537.5 | — | 37.5 | 47.67 | 1 |
| Nov 30, 2016 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 83 kg77.6 | — | — | — | 510 | 358.17 | 10 |
| Nov 10, 2016 | St. Petersburg Classic Powerlifting CupFPR · Raw · Teen Under 17 | 40 kg34.5 | — | — | — | 132.5 | 168.42 | 2 |
| Sep 30, 2016 | St. Petersburg Classic Bench Press ChampionshipsFPR · Raw · Bench only · Teen Under 17 | 40 kg31.3 | — | 2527.530 | — | 30 | 38.13 | 2 |
- Battle of the Volga3
May 14, 2021 · FPR · Raw
SQ160
BP100
DL200
Total460
- St. Petersburg Classic Powerlifting Cup1
Apr 2, 2021 · FPR · Raw
SQ77.5
BP55
DL120
Total252.5
- St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships1
Dec 18, 2020 · FPR · Raw
SQ70
BP52.5
DL105
Total227.5
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships1
Nov 7, 2020 · FPR · Single-ply
SQ85
BP47.5
DL105.5
Total238
- Caspian Monster Tournament & Rostislav Alekseev Cup2
Dec 14, 2019 · RPU · Raw
SQ140
BP95
DL150
Total385
- Central District Powerlifting Championships20
Dec 4, 2019 · FPR · Raw
SQ170
BP110
DL210
Total490
- St. Petersburg Powerlifting Championships1
Nov 23, 2019 · FPR · Single-ply
SQ57.5
BP45
DL95
Total197.5
- St. Petersburg Classic Powerlifting Cup1
Apr 5, 2019 · FPR · Raw
SQ60
BP45
DL92.5
Total197.5
- St. Petersburg Classic Bench Press Championships1
Feb 23, 2019 · FPR · Raw
SQ—
BP45
DL—
Total45
- St. Petersburg Masters Juniors & Sub-Juniors Bench Press Championships1
Jan 26, 2019 · FPR · Single-ply
SQ—
BP42.5
DL—
Total42.5
- Central Federal District Championships7
Dec 11, 2018 · FPR · Raw
SQ140
BP85
DL195
Total420
- St. Petersburg Classic Powerlifting Cup1
Nov 2, 2018 · FPR · Raw
SQ55
BP35
DL86
Total176
- St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships1
Mar 30, 2018 · FPR · Raw
SQ52.5
BP37.5
DL85
Total175
- St. Petersburg Bench Press Championships1
Feb 24, 2018 · FPR · Single-ply
SQ—
BP37.5
DL—
Total37.5
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships1
Jan 27, 2018 · FPR · Single-ply
SQ55
BP40
DL75.5
Total170.5
- Moscow Oblast Classic Powerlifting Champoinships5
Dec 23, 2017 · FPR · Raw
SQ150
BP90
DL200
Total440
- St. Petersburg Classic Powerlifting Cup1
Nov 10, 2017 · FPR · Raw
SQ50
BP37.5
DL82.5
Total170
- St. Petersburg Classic Bench Press Championships1
Sep 30, 2017 · FPR · Raw
SQ—
BP40
DL—
Total40
- Moscow Lights TournamentDQ
Apr 30, 2017 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships2
Apr 20, 2017 · FPR · Raw
SQ45
BP37.5
DL65
Total147.5
- St. Petersburg Classic Bench Press Championships1
Mar 3, 2017 · FPR · Raw
SQ—
BP37.5
DL—
Total37.5
- Central District Powerlifting Championships10
Nov 30, 2016 · FPR · Single-ply
SQ200
BP95
DL215
Total510
- St. Petersburg Classic Powerlifting Cup2
Nov 10, 2016 · FPR · Raw
SQ40
BP30
DL62.5
Total132.5
- St. Petersburg Classic Bench Press Championships2
Sep 30, 2016 · FPR · Raw
SQ—
BP30
DL—
Total30
Competed against
Lifters met at the same meets, same division first.
- Aleksey KorchaginRussia · 3 meets together775kg509.21 DOTS
- Aleksandr ShishkinRussia · 2 meets together730kg458.24 DOTS
- Dmitriy MatveevRussia · 2 meets together750kg511.96 DOTS
- Pavel KashinRussia · 2 meets together820kg555.39 DOTS
- Nikolay Zhukov #2Russia · 2 meets together727.5kg530.30 DOTS
- Ilya SimakovRussia · 2 meets together760kg514.11 DOTS
- Dmitriy Shabalin #2Russia · 2 meets together740kg507.05 DOTS
- Nikita SemenovRussia · 2 meets together872.5kg502.63 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile