Lifter profile
Ilya Nalimov
21 meets from 2009 to 2019
Top 11.3 %
of ranked men, by best DOTS
Ilya Nalimov competed in 21 powerlifting meets between 2009 and 2019, with FPR, WPC-RUS, and WPC. The best total, 800 kg (raw, 120+ kg), was set in May 2014 at Koblov Kurbanov & Timergaliev Memorial Championships, 280 kg more than at the first full-power meet in October 2009. With 441.85 DOTS, Ilya Nalimov ranks #8,852 among men in the Russia rankings and in the top 11.3% of ranked men worldwide.
300kg
May 17, 2014 · WPC-RUS
320kg
May 30, 2018 · FPR
292.5kg
May 17, 2014 · WPC-RUS
800kg
Raw · 120+ kg
441.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 20, 2019 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg142.35 | — | 305317.5320 | — | 305 | 166.37 | 7 |
| Feb 18, 2019 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 120+ kg142.9 | — | 205215215 | — | 205 | 111.70 | 6 |
| Nov 13, 2018 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg142.1 | — | 315315327.5 | — | — | — | DQ |
| May 30, 2018 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120+ kg143.4 | — | 305320327.5 | — | 320 | 174.20 | 2 |
| Nov 22, 2017 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg142.05 | — | 315315315 | — | — | — | DQ |
| Apr 27, 2017 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120+ kg142.4 | — | 320325330 | — | — | — | DQ |
| Feb 5, 2016 | Ural Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg135.55 | — | 285300305 | — | 300 | 165.92 | 1 |
| Nov 23, 2015 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 120+ kg131.9 | — | 275290302.5 | — | 290 | 161.68 | 2 |
| Mar 21, 2015 | Eastern European CupWPC · Single-ply · Bench only · Amateur Open | 140 kg130.9 | — | 270280292.5 | — | 292.5 | 163.44 | 1 |
| May 17, 2014 | Koblov Kurbanov & Timergaliev Memorial ChampionshipsWPC-RUS · Raw · Pro Open | 140 kg136.2 | 285300307.5 | 192.5202.5207.5 | 270285292.5 | 800 | 441.85 | 1 |
| May 19, 2012 | Koblov-Kurbanov CupWPC-RUS · Raw · Bench only · Pro Open | 140 kg130.1 | — | 185195202.5 | — | 195 | 109.16 | 2 |
| Mar 14, 2012 | Eastern European ChampionshipsWPC · Raw · Amateur Open | 125 kg123.5 | 255265275 | 182.5190192.5 | 255265270 | 735 | 418.17 | 1 |
| Sep 27, 2011 | World CupWPC · Wraps · Open | 125 kg123.9 | 245245262.5 | 180187.5192.5 | 247.5260265 | 710 | 403.53 | 1 |
| Sep 27, 2011 | World CupWPC · Wraps · J 20-23 | 125 kg123.9 | 245245262.5 | 180187.5192.5 | 247.5260265 | 710 | 403.53 | 1 |
| May 21, 2011 | Koblov & Kurbanov Bench Press MemorialWPC-RUS · Raw · Bench only · Pro Open | 125 kg122 | — | 190190190 | — | 190 | 108.53 | 2 |
| May 21, 2011 | Koblov & Kurbanov Bench Press MemorialWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 125 kg122 | — | 190190190 | — | 190 | 108.53 | 2 |
| Apr 5, 2011 | Eastern European ChampionshipsWPC · Raw · Amateur Juniors 20-23 | 125 kg123.1 | 240250260 | 170180187.5 | 215235· | 675 | 384.43 | 1 |
| Feb 5, 2011 | Ural ChampionshipsWPC-RUS · Raw · Amateur Juniors 20-23 | 125 kg121.8 | 215215232.5 | 170180180 | 200217.5230 | 632.5 | 361.47 | 1 |
| Feb 5, 2011 | Ural ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23 | 125 kg121.8 | — | 170177.5180 | — | 180 | 102.87 | 2 |
| Sep 29, 2010 | Asian ChampionshipsWPC · Raw · Bench only · Amateur Juniors 20-23 | 125 kg119 | — | 165175175 | — | 175 | 100.79 | 1 |
| May 22, 2010 | Koblov and Kurbanov Memorial Bench Press TournamentWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 110 kg108.1 | — | 160167.5170 | — | 167.5 | 99.87 | 1 |
| May 5, 2010 | XXX Gym Bench Press ChampionshipsWPC-RUS · Raw · Bench only · Pro Juniors 20-23 | 110 kg108.5 | — | 150160165 | — | 165 | 98.24 | 1 |
| Feb 13, 2010 | Ural ChampionshipsWPC-RUS · Wraps · Amateur Juniors 20-23 | 110 kg108.15 | 200202.5210 | 145·· | 210·· | — | — | DQ |
| Oct 2, 2009 | Golden TigerWPC-RUS · Raw · Amateur Juniors 20-23 | 100 kg99.1 | 165175180 | 125135140 | 180192.5205 | 520 | 321.33 | 1 |
- Russian Bench Press Championships7
Feb 20, 2019 · FPR · Single-ply
SQ—
BP305
DL—
Total305
- Russian Classic Bench Press Championships6
Feb 18, 2019 · FPR · Raw
SQ—
BP205
DL—
Total205
- Russian Bench Press ChampionshipsDQ
Nov 13, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Cup2
May 30, 2018 · FPR · Single-ply
SQ—
BP320
DL—
Total320
- Russian Bench Press ChampionshipsDQ
Nov 22, 2017 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press CupDQ
Apr 27, 2017 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Ural Juniors & Sub-Juniors Bench Press Championships1
Feb 5, 2016 · FPR · Single-ply
SQ—
BP300
DL—
Total300
- Russian Bench Press Cup2
Nov 23, 2015 · FPR · Single-ply
SQ—
BP290
DL—
Total290
- Eastern European Cup1
Mar 21, 2015 · WPC · Single-ply
SQ—
BP292.5
DL—
Total292.5
- Koblov Kurbanov & Timergaliev Memorial Championships1
May 17, 2014 · WPC-RUS · Raw
SQ300
BP207.5
DL292.5
Total800
- Koblov-Kurbanov Cup2
May 19, 2012 · WPC-RUS · Raw
SQ—
BP195
DL—
Total195
- Eastern European Championships1
Mar 14, 2012 · WPC · Raw
SQ275
BP190
DL270
Total735
- World Cup1
Sep 27, 2011 · WPC · Wraps
SQ262.5
BP187.5
DL260
Total710
- World Cup1
Sep 27, 2011 · WPC · Wraps
SQ262.5
BP187.5
DL260
Total710
- Koblov & Kurbanov Bench Press Memorial2
May 21, 2011 · WPC-RUS · Raw
SQ—
BP190
DL—
Total190
- Koblov & Kurbanov Bench Press Memorial2
May 21, 2011 · WPC-RUS · Raw
SQ—
BP190
DL—
Total190
- Eastern European Championships1
Apr 5, 2011 · WPC · Raw
SQ260
BP180
DL235
Total675
- Ural Championships1
Feb 5, 2011 · WPC-RUS · Raw
SQ232.5
BP170
DL230
Total632.5
- Ural Championships2
Feb 5, 2011 · WPC-RUS · Raw
SQ—
BP180
DL—
Total180
- Asian Championships1
Sep 29, 2010 · WPC · Raw
SQ—
BP175
DL—
Total175
- Koblov and Kurbanov Memorial Bench Press Tournament1
May 22, 2010 · WPC-RUS · Raw
SQ—
BP167.5
DL—
Total167.5
- XXX Gym Bench Press Championships1
May 5, 2010 · WPC-RUS · Raw
SQ—
BP165
DL—
Total165
- Ural ChampionshipsDQ
Feb 13, 2010 · WPC-RUS · Wraps
SQ—
BP—
DL—
Total—
- Golden Tiger1
Oct 2, 2009 · WPC-RUS · Raw
SQ180
BP135
DL205
Total520
Competed against
Lifters met at the same meets, same division first.
- Dmitriy DokalinRussia · 5 meets together1,052.5kg585.54 DOTS
- Sergey SelezenRussia · 4 meets together945kg542.72 DOTS
- Artem LitvinenkoTransnistria · 3 meets together1,087.5kg599.53 DOTS
- Viktor MalyuginRussia · 3 meets together1,000kg561.98 DOTS
- Sergey LomakinRussia · 3 meets together947.5kg551.81 DOTS
- Mikhail GlazunovRussia · 3 meets together1,110kg632.18 DOTS
- Andrey Konovalov #1Russia · 2 meets together1,230kg647.44 DOTS
- Kirill KayavaRussia · 2 meets together840kg461.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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