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Lifter profile

Ilya Opuk

RussiaMen-93 kgRawFPR

2 meets from 2024 to 2025

Top 12 %

of ranked men, by best DOTS

#9,167 DOTS · Russia

Ilya Opuk competed in 2 powerlifting meets between 2024 and 2025, with FPR. The best total, 690 kg (raw, -93 kg), was set in May 2024 at Russian Classic Powerlifting Championship. With 439.01 DOTS, Ilya Opuk ranks #9,167 among men in the Russia rankings and in the top 12% of ranked men worldwide.

Squat

240kg

May 20, 2024 · FPR

Bench press

175kg

Jun 16, 2025 · FPR

Deadlift

285kg

May 20, 2024 · FPR

Total

690kg

Raw · -93 kg

DOTS

439.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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