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Lifter profile

Ilya Pochganov

RussiaMen-74 kgRawFPRNAP

2 meets from 2014 to 2015

Top 57 %

of ranked men, by best DOTS

#24,504 DOTS · Russia

Ilya Pochganov competed in 2 powerlifting meets between 2014 and 2015, with FPR and NAP. The best total, 462.5 kg (raw, -74 kg), was set in November 2015 at Russian Sports Schools Classic Powerlifting Championships, 62.5 kg more than at the first full-power meet in April 2014. With 338.08 DOTS, Ilya Pochganov ranks #24,504 among men in the Russia rankings and in the top 57% of ranked men worldwide.

Squat

155kg

Nov 17, 2015 · FPR

Bench press

107.5kg

Nov 17, 2015 · FPR

Deadlift

200kg

Nov 17, 2015 · FPR

Total

462.5kg

Raw · -74 kg

DOTS

338.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift50 %1/2

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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